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Beijing Beef
Panda Express

Beijing Beef

Watch the sugar. Light on fiber & protein.

470
Calories
13g
Protein
46g
Carbs
660mg
Sodium
Is 470 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 470 cal = 470 cal

Here's what this means for your daily nutrition

29%
Sodium660mg
25%
Sat Fat5g
48%
Sugar24g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
470

% Daily Value*

Total Fat
26g33%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
25mg8%
Sodium
660mg29%
Total Carbohydrates
46g17%
Dietary Fiber
1g4%
Total Sugars
24g
Protein
13g26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
140.4 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
5.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
470 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Panda Express itemsPanda Express diet guides

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NomScore
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NomScore
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Frequently asked questions

Is the Panda Express Beijing Beef healthy?

The Panda Express Beijing Beef earns a Nom Score of C (58/100). Watch the sugar. Light on fiber & protein.

How many calories are in the Panda Express Beijing Beef?

The Panda Express Beijing Beef has 470 calories, with 13g protein, 46g carbs, 24g sugar, and 660mg sodium.

What is the Nom Score of the Panda Express Beijing Beef?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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