Panda ExpressPanda ExpressBeijing Beef
The Panda Express Beijing Beef has 470 calories, with 13g protein, 46g carbs, 24g sugar, and 660mg sodium.
Watch the sugar. Light on fiber & protein.
470
Calories
13g
Protein
46g
Carbs
660mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 470 cal = 470 cal
Here's what this means for your daily nutrition
29%
25%
48%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
470
% Daily Value*
Total Fat
26g33%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
25mg8%
Sodium
660mg29%
Total Carbohydrates
46g17%
Dietary Fiber
1g4%
Total Sugars
24g
Protein
13g26%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
140.4 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
5.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
470 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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