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Mango Pineapple Smoothie (Medium)
McDonald's

Mango Pineapple Smoothie (Medium)

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

Vegetarian
250
Calories
3g
Protein
57g
Carbs
45mg
Sodium
Allergens
Milk
Is 250 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 250 cal = 250 cal

Here's what this means for your daily nutrition

2%
Sodium45mg
0%
Sat Fat0g
104%
Sugar52g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
250

% Daily Value*

Total Fat
1g1%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
5mg2%
Sodium
45mg2%
Total Carbohydrates
57g21%
Dietary Fiber
1g4%
Total Sugars
52g
Protein
3g6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Score capped — low nutritional value
Nutrients to watch
Sodium
18.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
20.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
250 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Mango Pineapple Smoothie Base
Water, Sugar, Mango Puree, Pineapple Juice Concentrate, Concentrated Apple Juice, Grape Juice from Concentrate, Contains Less Than 1%: Yogurt Powder (Cultured Whey, Cultured Skim Milk), Pectin, Natural (Botanical Source) Flavor, Xanthan Gum, Citric Acid, Colored with Fruit and Vegetable Juice. CONTAINS: MILK.
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Frequently asked questions

Is the McDonald's Medium Mango Pineapple Smoothie healthy?

The McDonald's Medium Mango Pineapple Smoothie earns a Nom Score of D (45/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Medium Mango Pineapple Smoothie?

The McDonald's Medium Mango Pineapple Smoothie has 250 calories, with 3g protein, 57g carbs, 52g sugar, and 45mg sodium.

What is in the McDonald's Medium Mango Pineapple Smoothie?

The McDonald's Medium Mango Pineapple Smoothie is made from 1 component: Mango Pineapple Smoothie Base. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Mango Pineapple Smoothie gluten-free?

Based on the allergen information, the McDonald's Medium Mango Pineapple Smoothie does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Medium Mango Pineapple Smoothie vegetarian or vegan?

The McDonald's Medium Mango Pineapple Smoothie is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Medium Mango Pineapple Smoothie contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the McDonald's Medium Mango Pineapple Smoothie ingredients.

What is the Nom Score of the McDonald's Medium Mango Pineapple Smoothie?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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