McDonald's

Frozen Coke (Medium)

Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

Vegan

130

Calories

Protein

35g

Carbs

55mg

Sodium

Is 130 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A light bite

You'll definitely want more to make a meal

How many are you thinking?

1 × 130 cal = 130 cal

Here's what this means for your daily nutrition

Sodium55mg

Sat Fat0g

70%

Sugar35g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

130

% Daily Value*

Total Fat

0g0%

Saturated Fat

0g0%

Trans Fat

Cholesterol

0mg0%

Sodium

55mg2%

Total Carbohydrates

35g13%

Dietary Fiber

0g0%

Total Sugars

35g

Protein

0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

42.3 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

0.0 g/100cal

← Best

excellentTarget: <= 1

Sugar

26.9 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

130 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

0.0 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Frozen Coke

Coca-Cola Syrup (Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine), Ice.

All McDonald's items McDonald's diet guides

Healthier picks at McDonald's

French Fries (Medium)

Premium Roast Coffee (Medium)

Frequently asked questions

Is the McDonald's Medium Frozen Coke healthy?

The McDonald's Medium Frozen Coke earns a Nom Score of C (60/100). Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Medium Frozen Coke?

The McDonald's Medium Frozen Coke has 130 calories, with 0g protein, 35g carbs, 35g sugar, and 55mg sodium.

What is in the McDonald's Medium Frozen Coke?

The McDonald's Medium Frozen Coke is made from 1 component: Frozen Coke. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Frozen Coke vegetarian or vegan?

Yes — the McDonald's Medium Frozen Coke is marked both vegetarian and vegan at McDonald's.

Does the McDonald's Medium Frozen Coke contain artificial additives?

The McDonald's Medium Frozen Coke lists 2 commonly-flagged additives: high-fructose corn syrup, caramel color.

What is the Nom Score of the McDonald's Medium Frozen Coke?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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