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Fanta Orange (Medium)
McDonald's

Fanta Orange (Medium)

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

Vegan
210
Calories
0g
Protein
56g
Carbs
60mg
Sodium
Is 210 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
15

1 × 210 cal = 210 cal

Here's what this means for your daily nutrition

3%
Sodium60mg
0%
Sat Fat0g
110%
Sugar55g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
210

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
60mg3%
Total Carbohydrates
56g20%
Dietary Fiber
0g0%
Total Sugars
55g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Score capped — low nutritional value
Nutrients to watch
Sodium
28.6 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
26.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
210 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Fanta Orange
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (to Protect Taste), Natural Flavors, Modified Food Starch, Sodium Polyphosphates, Glycerol Ester of Rosin, Yellow 6, Red 40.
All McDonald's itemsMcDonald's diet guides

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Frequently asked questions

Is the McDonald's Medium Fanta Orange healthy?

The McDonald's Medium Fanta Orange earns a Nom Score of D (45/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Medium Fanta Orange?

The McDonald's Medium Fanta Orange has 210 calories, with 0g protein, 56g carbs, 55g sugar, and 60mg sodium.

What is in the McDonald's Medium Fanta Orange?

The McDonald's Medium Fanta Orange is made from 1 component: Fanta Orange. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Fanta Orange vegetarian or vegan?

Yes — the McDonald's Medium Fanta Orange is marked both vegetarian and vegan at McDonald's.

Does the McDonald's Medium Fanta Orange contain artificial additives?

The McDonald's Medium Fanta Orange lists 4 commonly-flagged additives: high-fructose corn syrup, sodium benzoate, Yellow 6, Red 40.

What is the Nom Score of the McDonald's Medium Fanta Orange?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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