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Coca-Cola (Medium)
McDonald's

Coca-Cola (Medium)

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

Vegan
220
Calories
0g
Protein
59g
Carbs
55mg
Sodium
Is 220 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
15

1 × 220 cal = 220 cal

Here's what this means for your daily nutrition

2%
Sodium55mg
0%
Sat Fat0g
118%
Sugar59g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
220

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
55mg2%
Total Carbohydrates
59g21%
Dietary Fiber
0g0%
Total Sugars
59g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Score capped — low nutritional value
Nutrients to watch
Sodium
25.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
26.8 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
220 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Coca-Cola
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine.
All McDonald's itemsMcDonald's diet guides

Healthier picks at McDonald's

French Fries (Small)
NomScore
A
French Fries (Small)
Cal230
Protein3g
Sodium190
Sugar0g
French Fries (Medium)
NomScore
A
French Fries (Medium)
Cal320
Protein5g
Sodium260
Sugar0g
French Fries (Kids)
NomScore
A
French Fries (Kids)
Cal110
Protein2g
Sodium90
Sugar0g
French Fries (Large)
NomScore
A
French Fries (Large)
Cal480
Protein7g
Sodium400
Sugar0g
Premium Roast Coffee (Medium)
NomScore
A
Premium Roast Coffee (Medium)
Cal0
Protein2g
Sodium20
Sugar0g
Hot Tea (Medium)
NomScore
A
Hot Tea (Medium)
Cal10
Protein2g
Sodium5
Sugar0g

Frequently asked questions

Is the McDonald's Medium Coca-Cola healthy?

The McDonald's Medium Coca-Cola earns a Nom Score of D (45/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Medium Coca-Cola?

The McDonald's Medium Coca-Cola has 220 calories, with 0g protein, 59g carbs, 59g sugar, and 55mg sodium.

What is in the McDonald's Medium Coca-Cola?

The McDonald's Medium Coca-Cola is made from 1 component: Coca-Cola. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Coca-Cola vegetarian or vegan?

Yes — the McDonald's Medium Coca-Cola is marked both vegetarian and vegan at McDonald's.

Does the McDonald's Medium Coca-Cola contain artificial additives?

The McDonald's Medium Coca-Cola lists 2 commonly-flagged additives: high-fructose corn syrup, caramel color.

What is the Nom Score of the McDonald's Medium Coca-Cola?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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