Bacon McDouble
McDonald's

Bacon McDouble

Watch the sodium. Light on fiber.

460
Calories
26g
Protein
32g
Carbs
1140mg
Sodium
Allergens
Wheat
Is 460 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 460 cal = 460 cal

Here's what this means for your daily nutrition

50%
Sodium1140mg
55%
Sat Fat11g
12%
Sugar6g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
460

% Daily Value*

Total Fat
26g33%
Saturated Fat
11g55%
Trans Fat
1g
Cholesterol
85mg28%
Sodium
1140mg50%
Total Carbohydrates
32g12%
Dietary Fiber
2g7%
Total Sugars
6g
Protein
26g52%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
247.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.3 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
460 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against McDonald's's official published data.

Ingredients

Bacon McDouble
100% Pure Usda Inspected Beef; No Fillers, No Extenders. Prepared With Grill Seasoning (salt, Black Pepper)., Regular Bun Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less: Salt, Dextrose, Corn Starch, Modified Food Starch, Wheat Gluten, Vinegar, Vegetable Proteins (pea, Potato, Rice And/or Faba), Sunflower And/or Canola Oil, Maltodextrin, Natural Flavors, Dough Conditioners (enzymes, Ascorbic Acid, Monoglycerides). Contains: Wheat. May Contain: Sesame., Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.

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Frequently asked questions

Is the McDonald's Bacon McDouble healthy?

The McDonald's Bacon McDouble earns a Nom Score of C (59/100). Watch the sodium. Light on fiber.

How many calories are in the McDonald's Bacon McDouble?

The McDonald's Bacon McDouble has 460 calories, with 26g protein, 32g carbs, 6g sugar, and 1140mg sodium.

What is in the McDonald's Bacon McDouble?

The McDonald's Bacon McDouble is made from 1 component: Bacon McDouble. The full ingredient list for each is shown on this page.

Is the McDonald's Bacon McDouble gluten-free?

No — the allergen information for the McDonald's Bacon McDouble lists wheat or gluten.

Does the McDonald's Bacon McDouble contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the McDonald's Bacon McDouble ingredients.

What is the Nom Score of the McDonald's Bacon McDouble?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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