Potato Wedges (Large)
KFC

Potato Wedges (Large)

Great sat fat & sugar. Watch the sodium & portion. Light on protein.

760
Calories
11g
Protein
97g
Carbs
1980mg
Sodium
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15

1 × 760 cal = 760 cal

Here's what this means for your daily nutrition

86%
Sodium1980mg
23%
Sat Fat4.5g
0%
Sugar0g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
760

% Daily Value*

Total Fat
36g46%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
1980mg86%
Total Carbohydrates
97g35%
Dietary Fiber
10g36%
Total Sugars
0g
Protein
11g22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
260.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.6 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
760 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
1.3 g/100cal
Best →
goodTarget: >= 1.4
Protein
1.4 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Healthier picks at KFC

Frequently asked questions

Is the KFC Large Potato Wedges healthy?

The KFC Large Potato Wedges earns a Nom Score of C (64/100). Great sat fat & sugar. Watch the sodium & portion. Light on protein.

How many calories are in the KFC Large Potato Wedges?

The KFC Large Potato Wedges has 760 calories, with 11g protein, 97g carbs, 0g sugar, and 1980mg sodium.

What is the Nom Score of the KFC Large Potato Wedges?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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