KFCKFCPotato Wedges (Large)
The KFC Large Potato Wedges has 760 calories, with 11g protein, 97g carbs, 0g sugar, and 1980mg sodium.
Great sat fat & sugar. Watch the sodium & portion. Light on protein.
760
Calories
11g
Protein
97g
Carbs
1980mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 760 cal = 760 cal
Here's what this means for your daily nutrition
86%
23%
0%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
760
% Daily Value*
Total Fat
36g46%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
1980mg86%
Total Carbohydrates
97g35%
Dietary Fiber
10g36%
Total Sugars
0g
Protein
11g22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
260.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.6 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
760 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
1.3 g/100cal
Best →
goodTarget: >= 1.4
Protein
1.4 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).