KFCKFCMusselman's Applesauce
The KFC Musselman's Applesauce has 45 calories, with 0g protein, 12g carbs, 8g sugar, and 0mg sodium.
Great sodium & sat fat. Watch the sugar. Light on protein.
45
Calories
0g
Protein
12g
Carbs
0mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 13?
That would make a full meal
120
13 × 45 cal = 585 cal
Here's what 13 of these means for your daily nutrition
0%
0%
208%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
45
% Daily Value*
Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
0mg0%
Total Carbohydrates
12g4%
Dietary Fiber
1g4%
Total Sugars
8g
Protein
0g0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
0.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
16.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
45 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
2.0 g/100cal
Best →
excellentTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).