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Vanilla Shake
Jack in the Box

Vanilla Shake

Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian
680
Calories
11g
Protein
78g
Carbs
230mg
Sodium
Allergens
Milk
Is 680 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A complete meal
This will fill you up on its own
15

1 × 680 cal = 680 cal

Here's what this means for your daily nutrition

10%
Sodium230mg
135%
Sat Fat27g
128%
Sugar64g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts
Calories
680

% Daily Value*

Total Fat
38g49%
Saturated Fat
27g135%
Trans Fat
1.5g
Cholesterol
85mg28%
Sodium
230mg10%
Total Carbohydrates
78g28%
Dietary Fiber
0g0%
Total Sugars
64g
Protein
11g22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Nutrients to watch
Sodium
33.8 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
4.0 g/100cal
← Best
poorTarget: <= 1
Sugar
9.4 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
680 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Shake Mix
Milk, Cane Syrup, Nonfat Milk, Cream, Corn Syrup, Whey, Stabilizer (Propylene Glycol Monoesters, Mono & Diglycerides, Cellulose Gum, Disodium Phosphate, Guar Gum, Carrageenan, Dextrose, Silicon Dioxide to prevent caking), Natural and Artificial Flavor, Annatto for color
Whipped Topping
Cream, Milk, Liquid Sugar, Nonfat Milk, Less than 2% of: Mono- and Diglycerides, Natural Flavor, Carrageenan. PROPELLANT: Nitrous Oxide
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Frequently asked questions

Is the Jack in the Box Vanilla Shake healthy?

The Jack in the Box Vanilla Shake earns a Nom Score of D (43/100). Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Jack in the Box Vanilla Shake?

The Jack in the Box Vanilla Shake has 680 calories, with 11g protein, 78g carbs, 64g sugar, and 230mg sodium.

What is in the Jack in the Box Vanilla Shake?

The Jack in the Box Vanilla Shake is made from 2 components: Shake Mix, Whipped Topping. The full ingredient list for each is shown on this page.

Is the Jack in the Box Vanilla Shake gluten-free?

Based on the allergen information, the Jack in the Box Vanilla Shake does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Jack in the Box if you have celiac disease.

Is the Jack in the Box Vanilla Shake vegetarian or vegan?

The Jack in the Box Vanilla Shake is marked vegetarian (but not vegan) at Jack in the Box.

Does the Jack in the Box Vanilla Shake contain artificial additives?

The Jack in the Box Vanilla Shake lists 2 commonly-flagged additives: propylene glycol, artificial flavor.

What is the Nom Score of the Jack in the Box Vanilla Shake?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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