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Jack in the Box
Jack in the Box

New York Style Cheesecake

The Jack in the Box New York Style Cheesecake has 310 calories, with 7g protein, 32g carbs, 22g sugar, and 260mg sodium.

Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

310
Calories
7g
Protein
32g
Carbs
260mg
Sodium
Allergens
SoyEggMilkPeanutsTree NutsWheat
See the full Jack in the Box allergen menu →
Is 310 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 310 cal = 310 cal

Here's what this means for your daily nutrition

11%
Sodium260mg
45%
Sat Fat9g
44%
Sugar22g

A balanced option — nothing too extreme either way.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
310

% Daily Value*

Total Fat
17g22%
Saturated Fat
9g45%
Trans Fat
0g
Cholesterol
25mg8%
Sodium
260mg11%
Total Carbohydrates
32g12%
Dietary Fiber
1g4%
Total Sugars
22g
Protein
7g14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
83.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.9 g/100cal
← Best
poorTarget: <= 1
Sugar
7.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
310 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

New York Style Cheesecake
Skim Milk, Milk, Sugar, Palm Oil, Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Eggs, Hydrogenated Coconut Oil, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono and Diglycerides, Nonfat Dry Milk, Soy Lecithin, to preserve freshness Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate, colored with Beta Carotene), Contains less than 2% of the following: Graham Flour, Whey, Soybean Oil, Brown Sugar, Honey, Cheese Culture, Salt, Gelatin, Lemon Juice Concentrate, Carob Bean Gum, Corn Starch, Mono and Diglycerides, Natural and Artificial Flavor, Disodium Phosphate, Locust Bean Gum, Modified Tapioca Starch, Sodium Caseinate, Sodium Citrate, Soy Protein Isolate, to preserve freshness Potassium Sorbate, Xanthan Gum, Baking Soda, Cinnamon, colored with Apocarotenal

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Frequently asked questions

Is the Jack in the Box New York Style Cheesecake healthy?

The Jack in the Box New York Style Cheesecake earns a Nom Score of C (58/100). Great sodium & portion. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Jack in the Box New York Style Cheesecake?

The Jack in the Box New York Style Cheesecake has 310 calories, with 7g protein, 32g carbs, 22g sugar, and 260mg sodium.

What is in the Jack in the Box New York Style Cheesecake?

The Jack in the Box New York Style Cheesecake is made from 1 component: New York Style Cheesecake. The full ingredient list for each is shown on this page.

Is the Jack in the Box New York Style Cheesecake gluten-free?

No — the allergen information for the Jack in the Box New York Style Cheesecake lists wheat or gluten.

Does the Jack in the Box New York Style Cheesecake contain artificial additives?

The Jack in the Box New York Style Cheesecake lists 3 commonly-flagged additives: high-fructose corn syrup, sodium benzoate, artificial flavor.

What is the Nom Score of the Jack in the Box New York Style Cheesecake?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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