Jack in the Box

Strawberry Shake

The Jack in the Box Strawberry Shake has 760 calories, with 11g protein, 97g carbs, 83g sugar, and 240mg sodium.

Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian

760

Calories

11g

Protein

97g

Carbs

240mg

Sodium

Allergens

Milk

See the full Jack in the Box allergen menu →

Is 760 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

This is a big one

More than a full meal's worth — consider sharing or saving some for later

How many are you thinking?

1 × 760 cal = 760 cal

Here's what this means for your daily nutrition

10%

Sodium240mg

135%

Sat Fat27g

166%

Sugar83g

Rich in sat fat and sugar. An occasional treat, maybe.

By the numbers

Nutrition & Nom Score

Nutrition Facts

Calories

760

% Daily Value*

Total Fat

38g49%

Saturated Fat

27g135%

Trans Fat

1.5g

Cholesterol

85mg28%

Sodium

240mg10%

Total Carbohydrates

97g35%

Dietary Fiber

0g0%

Total Sugars

83g

Protein

11g22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownD

Nutrients to watch

Sodium

31.6 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

3.6 g/100cal

← Best

poorTarget: <= 1

Sugar

10.9 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

760 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

1.4 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Shake Mix

Milk, Cane Syrup, Nonfat Milk, Cream, Corn Syrup, Whey, Stabilizer (Propylene Glycol Monoesters, Mono & Diglycerides, Cellulose Gum, Disodium Phosphate, Guar Gum, Carrageenan, Dextrose, Silicon Dioxide to prevent caking), Natural and Artificial Flavor, Annatto for color

Strawberry Syrup

High Fructose Corn Syrup, Water, Contains 2% or less of Sugar, Citric Acid, Natural and Artificial Flavors, Sodium Benzoate (Preservative), Red 40. *Does not contain actual strawberry

Whipped Topping

Cream, Milk, Liquid Sugar, Nonfat Milk, Less than 2% of: Mono- and Diglycerides, Natural Flavor, Carrageenan. PROPELLANT: Nitrous Oxide

Order this instead

Healthier swaps at Jack in the Box

Same kind of order, better Nom Score — these Jack in the Box picks beat the Strawberry Shake (grade D) by the numbers.

All Jack in the Box items Build a Jack in the Box meal Jack in the Box Vegetarian Jack in the Box Low sodium

More good picks

Healthier picks at Jack in the Box

Southwest Chicken Salad with Grilled Chicken

Frequently asked questions

Is the Jack in the Box Strawberry Shake healthy?

The Jack in the Box Strawberry Shake earns a Nom Score of D (41/100). Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the Jack in the Box Strawberry Shake?

The Jack in the Box Strawberry Shake has 760 calories, with 11g protein, 97g carbs, 83g sugar, and 240mg sodium.

What is in the Jack in the Box Strawberry Shake?

The Jack in the Box Strawberry Shake is made from 3 components: Shake Mix, Strawberry Syrup, Whipped Topping. The full ingredient list for each is shown on this page.

Is the Jack in the Box Strawberry Shake gluten-free?

Based on the allergen information, the Jack in the Box Strawberry Shake does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with Jack in the Box if you have celiac disease.

Is the Jack in the Box Strawberry Shake vegetarian or vegan?

The Jack in the Box Strawberry Shake is marked vegetarian (but not vegan) at Jack in the Box.

Does the Jack in the Box Strawberry Shake contain artificial additives?

The Jack in the Box Strawberry Shake lists 5 commonly-flagged additives: high-fructose corn syrup, sodium benzoate, propylene glycol, Red 40, artificial flavor.

What is the Nom Score of the Jack in the Box Strawberry Shake?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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