
Jack in the BoxLoaded Breakfast Sandwich
Great sugar. Watch the sodium & portion. Light on fiber.
1 × 710 cal = 710 cal
Here's what this means for your daily nutrition
On the heavier side for sodium and sat fat. Balance it out later.
% Daily Value*
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Healthier picks at Jack in the Box






Frequently asked questions
Is the Jack in the Box Loaded Breakfast Sandwich healthy?
The Jack in the Box Loaded Breakfast Sandwich earns a Nom Score of C (54/100). Great sugar. Watch the sodium & portion. Light on fiber.
How many calories are in the Jack in the Box Loaded Breakfast Sandwich?
The Jack in the Box Loaded Breakfast Sandwich has 710 calories, with 36g protein, 36g carbs, 4g sugar, and 1690mg sodium.
What is in the Jack in the Box Loaded Breakfast Sandwich?
The Jack in the Box Loaded Breakfast Sandwich is made from 6 components: Grilled Sourdough Bread, Scrambled Eggs, Bacon Slices, Sausage Patty, Sliced Ham, American Cheese. The full ingredient list for each is shown on this page.
Is the Jack in the Box Loaded Breakfast Sandwich gluten-free?
No — the allergen information for the Jack in the Box Loaded Breakfast Sandwich lists wheat or gluten.
Does the Jack in the Box Loaded Breakfast Sandwich contain artificial additives?
The Jack in the Box Loaded Breakfast Sandwich lists 2 commonly-flagged additives: high-fructose corn syrup, sodium nitrite.
What is the Nom Score of the Jack in the Box Loaded Breakfast Sandwich?
It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).
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Nom. "Loaded Breakfast Sandwich Nutrition & Nom Score." Nom, 2026, https://nom.now/jack-in-the-box/jitb-loaded-breakfast-sandwich.<a href="https://nom.now/jack-in-the-box/jitb-loaded-breakfast-sandwich">Loaded Breakfast Sandwich Nutrition & Nom Score — Nom Score</a>