Dunkin'Dunkin'Garden Veggie Cream Cheese Spread
The Dunkin' Garden Veggie Cream Cheese Spread has 100 calories, with 2g protein, 2g carbs, 1g sugar, and 200mg sodium.
Great sugar & portion. Watch the sodium & sat fat. Light on fiber & protein.
VegetarianGluten-Free
100
Calories
2g
Protein
2g
Carbs
200mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 100 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Thinking of ordering 6?
That would make a full meal
19
6 × 100 cal = 600 cal
Here's what 6 of these means for your daily nutrition
52%
180%
12%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
100
% Daily Value*
Total Fat
10g13%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
35mg12%
Sodium
200mg9%
Total Carbohydrates
2g1%
Dietary Fiber
0g0%
Total Sugars
1g
Protein
2g4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
200.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
6.0 g/100cal
← Best
poorTarget: <= 1
Sugar
1.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
100 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).