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Dunkin'

Garden Veggie Cream Cheese Spread

Great sugar & portion. Watch the sodium & sat fat. Light on fiber & protein.

VegetarianGluten-Free
100
Calories
2g
Protein
2g
Carbs
200mg
Sodium
Is 100 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 6?
That would make a full meal
19

6 × 100 cal = 600 cal

Here's what 6 of these means for your daily nutrition

52%
Sodium1200mg
180%
Sat Fat36g
12%
Sugar6g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
100

% Daily Value*

Total Fat
10g13%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
35mg12%
Sodium
200mg9%
Total Carbohydrates
2g1%
Dietary Fiber
0g0%
Total Sugars
1g
Protein
2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownD
Nutrients to watch
Sodium
200.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
6.0 g/100cal
← Best
poorTarget: <= 1
Sugar
1.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
100 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' KetoDunkin' Low calorie

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B
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Frequently asked questions

Is the Dunkin' Garden Veggie Cream Cheese Spread healthy?

The Dunkin' Garden Veggie Cream Cheese Spread earns a Nom Score of D (46/100). Great sugar & portion. Watch the sodium & sat fat. Light on fiber & protein.

How many calories are in the Dunkin' Garden Veggie Cream Cheese Spread?

The Dunkin' Garden Veggie Cream Cheese Spread has 100 calories, with 2g protein, 2g carbs, 1g sugar, and 200mg sodium.

Is the Dunkin' Garden Veggie Cream Cheese Spread vegetarian or vegan?

The Dunkin' Garden Veggie Cream Cheese Spread is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Garden Veggie Cream Cheese Spread?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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