Dunkin'

Butter Packet

Low on nutrients. Great sodium & sugar. Watch the sat fat. Light on fiber & protein.

VegetarianGluten-Free
35
Calories
0g
Protein
0g
Carbs
30mg
Sodium
Is 35 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 17?
That would make a full meal
126

17 × 35 cal = 595 cal

Here's what 17 of these means for your daily nutrition

22%
Sodium510mg
213%
Sat Fat42.5g
0%
Sugar0g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
35

% Daily Value*

Total Fat
4g5%
Saturated Fat
2.5g13%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
30mg1%
Total Carbohydrates
0g0%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Score capped — low nutritional value
Nutrients to watch
Sodium
60.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
5.0 g/100cal
← Best
poorTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
35 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

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Frequently asked questions

Is the Dunkin' Butter Packet healthy?

The Dunkin' Butter Packet earns a Nom Score of B (65/100). Low on nutrients. Great sodium & sugar. Watch the sat fat. Light on fiber & protein.

How many calories are in the Dunkin' Butter Packet?

The Dunkin' Butter Packet has 35 calories, with 0g protein, 0g carbs, 0g sugar, and 30mg sodium.

Is the Dunkin' Butter Packet vegetarian or vegan?

The Dunkin' Butter Packet is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Butter Packet?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Butter Packet Nutrition & Nom Score." Nom, 2026, https://nom.now/dunkin/dunkin-butter-packet.
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