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Dunkin'

Boston Kreme Donut

Great portion. Watch the sugar. Light on fiber & protein.

Vegetarian
270
Calories
5g
Protein
39g
Carbs
320mg
Sodium
Is 270 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 2?
That would make a full meal
15

2 × 270 cal = 540 cal

Here's what 2 of these means for your daily nutrition

28%
Sodium640mg
45%
Sat Fat9g
72%
Sugar36g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
270

% Daily Value*

Total Fat
11g14%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
320mg14%
Total Carbohydrates
39g14%
Dietary Fiber
1g4%
Total Sugars
18g
Protein
5g10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
118.5 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
1.7 g/100cal
← Best
moderateTarget: <= 1
Sugar
6.7 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
270 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.9 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

All Dunkin' itemsBuild a Dunkin' mealDunkin' VegetarianDunkin' Low calorieDunkin' Low sodium

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Frequently asked questions

Is the Dunkin' Boston Kreme Donut healthy?

The Dunkin' Boston Kreme Donut earns a Nom Score of C (58/100). Great portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Dunkin' Boston Kreme Donut?

The Dunkin' Boston Kreme Donut has 270 calories, with 5g protein, 39g carbs, 18g sugar, and 320mg sodium.

Is the Dunkin' Boston Kreme Donut vegetarian or vegan?

The Dunkin' Boston Kreme Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Boston Kreme Donut?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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