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Wingstop
Wingstop

Chicken Sandwich - Lemon Pepper

The Wingstop Chicken Sandwich - Lemon Pepper has 850 calories, with 32g protein, 67g carbs, 10g sugar, and 2320mg sodium.

Watch the sodium & portion. Light on fiber.

850
Calories
32g
Protein
67g
Carbs
2320mg
Sodium
Is 850 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 850 cal = 850 cal

Here's what this means for your daily nutrition

101%
Sodium2320mg
45%
Sat Fat9g
20%
Sugar10g

This leans salty. Balance it out with low-sodium choices today.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
850

% Daily Value*

Total Fat
50g64%
Saturated Fat
9g45%
Trans Fat
0g
Cholesterol
80mg27%
Sodium
2320mg101%
Total Carbohydrates
67g24%
Dietary Fiber
2g7%
Total Sugars
10g
Protein
32g64%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
272.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
1.2 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
850 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.8 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Wingstop Chicken Sandwich - Lemon Pepper healthy?

The Wingstop Chicken Sandwich - Lemon Pepper earns a Nom Score of C (56/100). Watch the sodium & portion. Light on fiber.

How many calories are in the Wingstop Chicken Sandwich - Lemon Pepper?

The Wingstop Chicken Sandwich - Lemon Pepper has 850 calories, with 32g protein, 67g carbs, 10g sugar, and 2320mg sodium.

What is the Nom Score of the Wingstop Chicken Sandwich - Lemon Pepper?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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