WingstopWingstopBuffalo Ranch Fries (Regular)
The Wingstop Regular Buffalo Ranch Fries have 610 calories, with 8g protein, 71g carbs, 4g sugar, and 1720mg sodium.
Great sat fat & sugar. Watch the sodium. Light on fiber & protein.
Vegetarian
610
Calories
8g
Protein
71g
Carbs
1720mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 610 cal = 610 cal
Here's what this means for your daily nutrition
75%
30%
8%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
610
% Daily Value*
Total Fat
32g41%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
1720mg75%
Total Carbohydrates
71g26%
Dietary Fiber
0g0%
Total Sugars
4g
Protein
8g16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
282.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
610 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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