Wendy's

Dave's Double Cheeseburger

Great sugar & protein. Watch the portion. Light on fiber.

810

Calories

49g

Protein

39g

Carbs

1190mg

Sodium

Allergens

WheatMilkSoyEgg

Is 810 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

This is a big one

More than a full meal's worth — consider sharing or saving some for later

How many are you thinking?

1 × 810 cal = 810 cal

Here's what this means for your daily nutrition

52%

Sodium1190mg

100%

Sat Fat20g

16%

Sugar8g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

810

% Daily Value*

Total Fat

51g65%

Saturated Fat

20g100%

Trans Fat

Cholesterol

175mg58%

Sodium

1190mg52%

Total Carbohydrates

39g14%

Dietary Fiber

2g7%

Total Sugars

Protein

49g98%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

146.9 mg/100cal

← Best

moderateTarget: <= 100

Sat Fat

2.5 g/100cal

← Best

moderateTarget: <= 1

Sugar

1.0 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

810 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.2 g/100cal

Best →

poorTarget: >= 1.4

Protein

6.0 g/100cal

Best →

excellentTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Premium Bun

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT.

Hamburger Patty (2)

Ground Beef, Salt.

American Cheese Slice (2)

Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or less of Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin. CONTAINS: MILK, SOY.

Lettuce

Lettuce.

Tomato

Tomato.

Crinkle Cut Pickles

Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.

Sweet Onion

Onion.

Mayonnaise

Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG.

Ketchup

Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder.

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Frequently asked questions

Is the Wendy's Dave's Double Cheeseburger healthy?

The Wendy's Dave's Double Cheeseburger earns a Nom Score of C (62/100). Great sugar & protein. Watch the portion. Light on fiber.

How many calories are in the Wendy's Dave's Double Cheeseburger?

The Wendy's Dave's Double Cheeseburger has 810 calories, with 49g protein, 39g carbs, 8g sugar, and 1190mg sodium.

What is in the Wendy's Dave's Double Cheeseburger?

The Wendy's Dave's Double Cheeseburger is made from 9 components: Premium Bun, Hamburger Patty (2), American Cheese Slice (2), Lettuce, Tomato, Crinkle Cut Pickles, Sweet Onion, Mayonnaise, Ketchup. The full ingredient list for each is shown on this page.

Is the Wendy's Dave's Double Cheeseburger gluten-free?

No — the allergen information for the Wendy's Dave's Double Cheeseburger lists wheat or gluten.

Does the Wendy's Dave's Double Cheeseburger contain artificial additives?

The Wendy's Dave's Double Cheeseburger lists 2 commonly-flagged additives: high-fructose corn syrup, sodium benzoate.

What is the Nom Score of the Wendy's Dave's Double Cheeseburger?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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