Taco BellTaco BellSalted Caramel Churros (3 Pk)
The Taco Bell 3 Pk Salted Caramel Churros have 230 calories, with 2g protein, 20g carbs, 12g sugar, and 100mg sodium.
Low on nutrients. Great sodium & portion. Watch the sugar. Light on fiber & protein.
Vegan
230
Calories
2g
Protein
20g
Carbs
100mg
Sodium
Portion check
How much is this, really?
A light bite
You'll definitely want more to make a meal
15
1 × 230 cal = 230 cal
Here's what this means for your daily nutrition
4%
25%
24%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
230
% Daily Value*
Total Fat
16g21%
Saturated Fat
5g25%
Trans Fat
0g
Cholesterol
10mg3%
Sodium
100mg4%
Total Carbohydrates
20g7%
Dietary Fiber
1g4%
Total Sugars
12g
Protein
2g4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Score capped — low nutritional value
Nutrients to watch
Sodium
43.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.2 g/100cal
← Best
moderateTarget: <= 1
Sugar
5.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
230 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.9 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Churro Crumbles
Sugar, cinnamon, tapioca syrup, salt
Order this instead
Healthier swaps at Taco Bell
Same kind of order, better Nom Score — these Taco Bell picks beat the 3 Pk Salted Caramel Churros (grade B) by the numbers.