Taco Bell

Chips and Guacamole

Great sodium & sat fat. Light on protein.

246

Calories

Protein

22g

Carbs

237mg

Sodium

Is 246 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Having 2 of these?

That's most of a meal right there

How many are you thinking?

2 × 246 cal = 492 cal

Here's what 2 of these means for your daily nutrition

21%

Sodium474mg

20%

Sat Fat4g

Sugar2g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts

Calories

246

% Daily Value*

Total Fat

16g21%

Saturated Fat

2g10%

Trans Fat

Cholesterol

0mg0%

Sodium

237mg10%

Total Carbohydrates

22g8%

Dietary Fiber

4g14%

Total Sugars

Protein

3g6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

96.3 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

0.8 g/100cal

← Best

excellentTarget: <= 1

Sugar

0.4 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

246 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

1.6 g/100cal

Best →

excellentTarget: >= 1.4

Protein

1.2 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Taco Bell's official published data.

Ingredients

Chips and Guacamole

Guacamole : Avocado pulp (avocado, lime juice, salt), onions, tomatoes, sauce (soybean oil, water, salt, distilled vinegar, cane sugar, garlic powder, disodium inosinate and guanylate, dehydrated onion, spice, citric acid, mustard, modified corn starch, sorbic acid, phosphoric acid, propylene glycol alginate, xanthan gum, natural flavor, calcium disodium EDTA (P). [certified vegan], Nacho Chips : White ground corn, water, 2% or less of: calcium propionate (P), fumaric acid, sorbic acid (P), cellulose gum, sodium propionate (P), salt. Prepared in canola and/or vegetable oil. [certified vegan].

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Frequently asked questions

Is the Taco Bell Chips and Guacamole healthy?

The Taco Bell Chips and Guacamole earns a Nom Score of A (96/100). Great sodium & sat fat. Light on protein.

How many calories are in the Taco Bell Chips and Guacamole?

The Taco Bell Chips and Guacamole has 246 calories, with 3g protein, 22g carbs, 1g sugar, and 237mg sodium.

What is in the Taco Bell Chips and Guacamole?

The Taco Bell Chips and Guacamole is made from 1 component: Chips and Guacamole. The full ingredient list for each is shown on this page.

Does the Taco Bell Chips and Guacamole contain artificial additives?

The Taco Bell Chips and Guacamole lists 1 commonly-flagged additive: propylene glycol.

What is the Nom Score of the Taco Bell Chips and Guacamole?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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