Taco BellTaco BellChips and Guacamole
The Taco Bell Chips and Guacamole has 246 calories, with 3g protein, 22g carbs, 1g sugar, and 237mg sodium.
Great sodium & sat fat. Light on protein.
246
Calories
3g
Protein
22g
Carbs
237mg
Sodium
Nutrition verified June 2026 against official published data from Taco Bell.
Is 246 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Having 2 of these?
That's most of a meal right there
15
2 × 246 cal = 492 cal
Here's what 2 of these means for your daily nutrition
21%
20%
4%
Easy on the sodium, sat fat, and sugar. A solid pick.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
246
% Daily Value*
Total Fat
16g21%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
237mg10%
Total Carbohydrates
22g8%
Dietary Fiber
4g14%
Total Sugars
1g
Protein
3g6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownA
Nutrients to watch
Sodium
96.3 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.8 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.4 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
246 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.6 g/100cal
Best →
excellentTarget: >= 1.4
Protein
1.2 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Chips and Guacamole
Guacamole : Avocado pulp (avocado, lime juice, salt), onions, tomatoes, sauce (soybean oil, water, salt, distilled vinegar, cane sugar, garlic powder, disodium inosinate and guanylate, dehydrated onion, spice, citric acid, mustard, modified corn starch, sorbic acid, phosphoric acid, propylene glycol alginate, xanthan gum, natural flavor, calcium disodium EDTA (P). [certified vegan], Nacho Chips : White ground corn, water, 2% or less of: calcium propionate (P), fumaric acid, sorbic acid (P), cellulose gum, sodium propionate (P), salt. Prepared in canola and/or vegetable oil. [certified vegan].