Sonic Drive-In

Triple SONIC Smasher

Great protein. Watch the sodium & sat fat. Light on fiber.

780

Calories

48g

Protein

31g

Carbs

2070mg

Sodium

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How many are you thinking?

1 × 780 cal = 780 cal

Here's what this means for your daily nutrition

90%

Sodium2070mg

100%

Sat Fat20g

18%

Sugar9g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

780

% Daily Value*

Total Fat

51g65%

Saturated Fat

20g100%

Trans Fat

1.5g

Cholesterol

150mg50%

Sodium

2070mg90%

Total Carbohydrates

31g11%

Dietary Fiber

1g4%

Total Sugars

Protein

48g96%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

265.4 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

2.6 g/100cal

← Best

poorTarget: <= 1

Sugar

1.2 g/100cal

← Best

goodTarget: <= 1

Portion size

Portion

780 cal

← Best

poorTarget: <= 400 cal

Good stuff

Fiber

0.1 g/100cal

Best →

poorTarget: >= 1.4

Protein

6.2 g/100cal

Best →

excellentTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Potato Bun

Enriched Wheat Flour, Water, Liquid Sugar, High-Heat Milk Solids, Soybean Oil, Yeast, Salt, Mold Inhibitor, Butter, Dough Conditioner, Sodium Stearoyl Lactylate, Potato Flour, Deactivated Yeast, Turmeric, Annatto Color, Ascorbic Acid.

SONIC Smasher Patty

Angus Beef, Beef, Seasoning, Encapsulated Salt (Salt, Hydrogenated Soybean Oil), Spices, Spice Extractive, With Not More Than 2% Silicon Dioxide Added As An Anti-caking Agent.

American Cheese

Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (Preservative), Enzymes, Citric Acid, Soy Lecithin, Color Added.

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Frequently asked questions

Is the Sonic Drive-In Triple SONIC Smasher healthy?

The Sonic Drive-In Triple SONIC Smasher earns a Nom Score of D (49/100). Great protein. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Sonic Drive-In Triple SONIC Smasher?

The Sonic Drive-In Triple SONIC Smasher has 780 calories, with 48g protein, 31g carbs, 9g sugar, and 2070mg sodium.

What is in the Sonic Drive-In Triple SONIC Smasher?

The Sonic Drive-In Triple SONIC Smasher is made from 3 components: Potato Bun, SONIC Smasher Patty, American Cheese. The full ingredient list for each is shown on this page.

Does the Sonic Drive-In Triple SONIC Smasher contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Sonic Drive-In Triple SONIC Smasher ingredients.

What is the Nom Score of the Sonic Drive-In Triple SONIC Smasher?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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