Sonic Drive-InSonic Drive-InJr. Double Cheeseburger
The Sonic Drive-In Jr. Double Cheeseburger has 390 calories, with 21g protein, 25g carbs, 6g sugar, and 870mg sodium.
Great portion. Watch the sodium.
390
Calories
21g
Protein
25g
Carbs
870mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 390 cal = 390 cal
Here's what this means for your daily nutrition
38%
40%
12%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
390
% Daily Value*
Total Fat
23g29%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
45mg15%
Sodium
870mg38%
Total Carbohydrates
25g9%
Dietary Fiber
2g7%
Total Sugars
6g
Protein
21g42%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
223.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
390 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.4 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Bakery Bun
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of Each Of The Following: Salt, Sesame Flour, Dough Conditioners, Monocalcium Phosphate, Natural Flavors, Vinegar, Colored With Annatto And Turmeric, Calcium Propionate.
Beef Patty
Beef, Encapsulated Salt (Salt, Fully Hydrogenated Soybean Oil), Yeast Extract, Black Pepper, Maltodextrin.
American Cheese
Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (Preservative), Enzymes, Citric Acid, Soy Lecithin, Color Added.
Order this instead
Healthier swaps at Sonic Drive-In
Same kind of order, better Nom Score — these Sonic Drive-In picks beat the Jr. Double Cheeseburger (grade C) by the numbers.