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Regular Hot Dog
Sonic Drive-In

Regular Hot Dog

Great portion. Watch the sodium.

360
Calories
12g
Protein
31g
Carbs
800mg
Sodium
Is 360 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 360 cal = 360 cal

Here's what this means for your daily nutrition

35%
Sodium800mg
40%
Sat Fat8g
8%
Sugar4g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
360

% Daily Value*

Total Fat
21g27%
Saturated Fat
8g40%
Trans Fat
1g
Cholesterol
35mg12%
Sodium
800mg35%
Total Carbohydrates
31g11%
Dietary Fiber
2g7%
Total Sugars
4g
Protein
12g24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
222.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.2 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
360 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
3.3 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Hot Dog Bun
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less: Salt, Dough Conditioners, Sesame Flour, Calcium Propionate.
All-Beef Hot Dog
Beef, Water. Contains 2% Or Less: Salt, Potassium Lactate, Sorbitol, Flavorings, Sodium Phosphates, Sodium Diacetate, Paprika, Sodium Erythorbate, Sodium Nitrite.
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Frequently asked questions

Is the Sonic Drive-In Regular Hot Dog healthy?

The Sonic Drive-In Regular Hot Dog earns a Nom Score of C (61/100). Great portion. Watch the sodium.

How many calories are in the Sonic Drive-In Regular Hot Dog?

The Sonic Drive-In Regular Hot Dog has 360 calories, with 12g protein, 31g carbs, 4g sugar, and 800mg sodium.

What is in the Sonic Drive-In Regular Hot Dog?

The Sonic Drive-In Regular Hot Dog is made from 2 components: Hot Dog Bun, All-Beef Hot Dog. The full ingredient list for each is shown on this page.

Does the Sonic Drive-In Regular Hot Dog contain artificial additives?

The Sonic Drive-In Regular Hot Dog lists 2 commonly-flagged additives: high-fructose corn syrup, sodium nitrite.

What is the Nom Score of the Sonic Drive-In Regular Hot Dog?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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