Sonic Drive-InSonic Drive-InRegular Hot Dog
The Sonic Drive-In Regular Hot Dog has 360 calories, with 12g protein, 31g carbs, 4g sugar, and 800mg sodium.
Great portion. Watch the sodium.
360
Calories
12g
Protein
31g
Carbs
800mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 360 cal = 360 cal
Here's what this means for your daily nutrition
35%
40%
8%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
360
% Daily Value*
Total Fat
21g27%
Saturated Fat
8g40%
Trans Fat
1g
Cholesterol
35mg12%
Sodium
800mg35%
Total Carbohydrates
31g11%
Dietary Fiber
2g7%
Total Sugars
4g
Protein
12g24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
222.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.2 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
360 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
3.3 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Hot Dog Bun
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less: Salt, Dough Conditioners, Sesame Flour, Calcium Propionate.
All-Beef Hot Dog
Beef, Water. Contains 2% Or Less: Salt, Potassium Lactate, Sorbitol, Flavorings, Sodium Phosphates, Sodium Diacetate, Paprika, Sodium Erythorbate, Sodium Nitrite.
Order this instead
Healthier swaps at Sonic Drive-In
Same kind of order, better Nom Score — these Sonic Drive-In picks beat the Regular Hot Dog (grade C) by the numbers.