Fritos Chili Cheese Jr. Wrap
Sonic Drive-In

Fritos Chili Cheese Jr. Wrap

Great sugar & portion. Watch the sodium. Light on protein.

380
Calories
10g
Protein
39g
Carbs
850mg
Sodium
Is 380 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 380 cal = 380 cal

Here's what this means for your daily nutrition

37%
Sodium850mg
35%
Sat Fat7g
2%
Sugar1g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
380

% Daily Value*

Total Fat
20g26%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
850mg37%
Total Carbohydrates
39g14%
Dietary Fiber
2g7%
Total Sugars
1g
Protein
10g20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
223.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.8 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
380 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Tortilla
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Tortilla Mix [Salt, Sodium Bicarbonate, Mono- And Diglycerides, Sodium Aluminum Phosphate, Preservatives, Fumaric Acid, Corn Starch], Sodium Metabisulfite.
Chili
Water, Beef, Seasoned Cooked Beef, Tomatoes, Seasoning (Chili Pepper, Salt, Wheat Flour, Spices, Onion Powder, Modified Tapioca Starch, Garlic Powder, Caramel Color), Textured Soy Protein, Corn Flour, Sugar, Lecithin, Caramel Color.

Healthier picks at Sonic Drive-In

Frequently asked questions

Is the Sonic Drive-In Fritos Chili Cheese Jr. Wrap healthy?

The Sonic Drive-In Fritos Chili Cheese Jr. Wrap earns a Nom Score of C (62/100). Great sugar & portion. Watch the sodium. Light on protein.

How many calories are in the Sonic Drive-In Fritos Chili Cheese Jr. Wrap?

The Sonic Drive-In Fritos Chili Cheese Jr. Wrap has 380 calories, with 10g protein, 39g carbs, 1g sugar, and 850mg sodium.

What is in the Sonic Drive-In Fritos Chili Cheese Jr. Wrap?

The Sonic Drive-In Fritos Chili Cheese Jr. Wrap is made from 2 components: Tortilla, Chili. The full ingredient list for each is shown on this page.

Does the Sonic Drive-In Fritos Chili Cheese Jr. Wrap contain artificial additives?

The Sonic Drive-In Fritos Chili Cheese Jr. Wrap lists 1 commonly-flagged additive: caramel color.

What is the Nom Score of the Sonic Drive-In Fritos Chili Cheese Jr. Wrap?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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