Sonic Drive-InSonic Drive-InFritos Chili Cheese Jr. Wrap
The Sonic Drive-In Fritos Chili Cheese Jr. Wrap has 380 calories, with 10g protein, 39g carbs, 1g sugar, and 850mg sodium.
Great sugar & portion. Watch the sodium. Light on protein.
380
Calories
10g
Protein
39g
Carbs
850mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 380 cal = 380 cal
Here's what this means for your daily nutrition
37%
35%
2%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
380
% Daily Value*
Total Fat
20g26%
Saturated Fat
7g35%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
850mg37%
Total Carbohydrates
39g14%
Dietary Fiber
2g7%
Total Sugars
1g
Protein
10g20%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
223.7 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.8 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.3 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
380 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.6 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Tortilla
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Tortilla Mix [Salt, Sodium Bicarbonate, Mono- And Diglycerides, Sodium Aluminum Phosphate, Preservatives, Fumaric Acid, Corn Starch], Sodium Metabisulfite.
Chili
Water, Beef, Seasoned Cooked Beef, Tomatoes, Seasoning (Chili Pepper, Salt, Wheat Flour, Spices, Onion Powder, Modified Tapioca Starch, Garlic Powder, Caramel Color), Textured Soy Protein, Corn Flour, Sugar, Lecithin, Caramel Color.
Order this instead
Healthier swaps at Sonic Drive-In
Same kind of order, better Nom Score — these Sonic Drive-In picks beat the Fritos Chili Cheese Jr. Wrap (grade C) by the numbers.