NomHealthier fast food
Sonic Drive-In
Sonic Drive-In

Tots (Small)

The Sonic Drive-In Small Tots have 250 calories, with 2g protein, 30g carbs, 0g sugar, and 620mg sodium.

Great sat fat & sugar. Watch the sodium. Light on protein.

Vegan
250
Calories
2g
Protein
30g
Carbs
620mg
Sodium
Is 250 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Having 2 of these?
That's most of a meal right there
15

2 × 250 cal = 500 cal

Here's what 2 of these means for your daily nutrition

54%
Sodium1240mg
25%
Sat Fat5g
0%
Sugar0g

This leans salty. Balance it out with low-sodium choices today.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
250

% Daily Value*

Total Fat
13g17%
Saturated Fat
2.5g13%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
620mg27%
Total Carbohydrates
30g11%
Dietary Fiber
3g11%
Total Sugars
0g
Protein
2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Nutrients to watch
Sodium
248.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
250 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
1.2 g/100cal
Best →
goodTarget: >= 1.4
Protein
0.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Tots
Potatoes, Vegetable Oil (Contains One Or More: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate.

Order this instead

Healthier swaps at Sonic Drive-In

Same kind of order, better Nom Score — these Sonic Drive-In picks beat the Small Tots (grade B) by the numbers.

Frequently asked questions

Are the Sonic Drive-In Small Tots healthy?

The Sonic Drive-In Small Tots earn a Nom Score of B (71/100). Great sat fat & sugar. Watch the sodium. Light on protein.

How many calories are in the Sonic Drive-In Small Tots?

The Sonic Drive-In Small Tots have 250 calories, with 2g protein, 30g carbs, 0g sugar, and 620mg sodium.

What is in the Sonic Drive-In Small Tots?

The Sonic Drive-In Small Tots are made from 1 component: Tots. The full ingredient list for each is shown on this page.

Are the Sonic Drive-In Small Tots vegetarian or vegan?

Yes — the Sonic Drive-In Small Tots are marked both vegetarian and vegan at Sonic Drive-In.

Do the Sonic Drive-In Small Tots contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Sonic Drive-In Small Tots ingredients.

What is the Nom Score of the Sonic Drive-In Small Tots?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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