Chicago Hot Dog
Sonic Drive-In

Chicago Hot Dog

Great portion. Watch the sodium. Light on protein.

400
Calories
11g
Protein
42g
Carbs
2030mg
Sodium
Is 400 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 400 cal = 400 cal

Here's what this means for your daily nutrition

88%
Sodium2030mg
35%
Sat Fat7g
28%
Sugar14g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
400

% Daily Value*

Total Fat
20g26%
Saturated Fat
7g35%
Trans Fat
1g
Cholesterol
35mg12%
Sodium
2030mg88%
Total Carbohydrates
42g15%
Dietary Fiber
3g11%
Total Sugars
14g
Protein
11g22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
D
Nutrients to watch
Sodium
507.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.8 g/100cal
← Best
moderateTarget: <= 1
Sugar
3.5 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
400 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Hot Dog Bun
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less: Salt, Dough Conditioners, Sesame Flour, Calcium Propionate.
All-Beef Hot Dog
Beef, Water. Contains 2% Or Less: Salt, Potassium Lactate, Sorbitol, Flavorings, Sodium Phosphates, Sodium Diacetate, Paprika, Sodium Erythorbate, Sodium Nitrite.

Healthier picks at Sonic Drive-In

Frequently asked questions

Is the Sonic Drive-In Chicago Hot Dog healthy?

The Sonic Drive-In Chicago Hot Dog earns a Nom Score of D (47/100). Great portion. Watch the sodium. Light on protein.

How many calories are in the Sonic Drive-In Chicago Hot Dog?

The Sonic Drive-In Chicago Hot Dog has 400 calories, with 11g protein, 42g carbs, 14g sugar, and 2030mg sodium.

What is in the Sonic Drive-In Chicago Hot Dog?

The Sonic Drive-In Chicago Hot Dog is made from 2 components: Hot Dog Bun, All-Beef Hot Dog. The full ingredient list for each is shown on this page.

Does the Sonic Drive-In Chicago Hot Dog contain artificial additives?

The Sonic Drive-In Chicago Hot Dog lists 2 commonly-flagged additives: high-fructose corn syrup, sodium nitrite.

What is the Nom Score of the Sonic Drive-In Chicago Hot Dog?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Chicago Hot Dog Nutrition & Nom Score." Nom, 2026, https://nom.now/sonic/sonic-chicago-hot-dog.
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