Sonic Drive-InSonic Drive-InChicago Hot Dog
The Sonic Drive-In Chicago Hot Dog has 400 calories, with 11g protein, 42g carbs, 14g sugar, and 2030mg sodium.
Great portion. Watch the sodium. Light on protein.
400
Calories
11g
Protein
42g
Carbs
2030mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 400 cal = 400 cal
Here's what this means for your daily nutrition
88%
35%
28%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
400
% Daily Value*
Total Fat
20g26%
Saturated Fat
7g35%
Trans Fat
1g
Cholesterol
35mg12%
Sodium
2030mg88%
Total Carbohydrates
42g15%
Dietary Fiber
3g11%
Total Sugars
14g
Protein
11g22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
507.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.8 g/100cal
← Best
moderateTarget: <= 1
Sugar
3.5 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
400 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Hot Dog Bun
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less: Salt, Dough Conditioners, Sesame Flour, Calcium Propionate.
All-Beef Hot Dog
Beef, Water. Contains 2% Or Less: Salt, Potassium Lactate, Sorbitol, Flavorings, Sodium Phosphates, Sodium Diacetate, Paprika, Sodium Erythorbate, Sodium Nitrite.
Order this instead
Healthier swaps at Sonic Drive-In
Same kind of order, better Nom Score — these Sonic Drive-In picks beat the Chicago Hot Dog (grade D) by the numbers.