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Ched 'R' Bites (Small)
Sonic Drive-In

Ched 'R' Bites (Small)

Great sugar & portion. Watch the sodium. Light on fiber.

Vegetarian
280
Calories
13g
Protein
22g
Carbs
740mg
Sodium
Is 280 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Thinking of ordering 2?
That would make a full meal
15

2 × 280 cal = 560 cal

Here's what 2 of these means for your daily nutrition

64%
Sodium1480mg
60%
Sat Fat12g
0%
Sugar0g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
280

% Daily Value*

Total Fat
15g19%
Saturated Fat
6g30%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
740mg32%
Total Carbohydrates
22g8%
Dietary Fiber
1g4%
Total Sugars
0g
Protein
13g26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
264.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.1 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
280 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.6 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Are the Sonic Drive-In Small Ched 'R' Bites healthy?

The Sonic Drive-In Small Ched 'R' Bites earn a Nom Score of C (60/100). Great sugar & portion. Watch the sodium. Light on fiber.

How many calories are in the Sonic Drive-In Small Ched 'R' Bites?

The Sonic Drive-In Small Ched 'R' Bites have 280 calories, with 13g protein, 22g carbs, 0g sugar, and 740mg sodium.

Are the Sonic Drive-In Small Ched 'R' Bites vegetarian or vegan?

The Sonic Drive-In Small Ched 'R' Bites are marked vegetarian (but not vegan) at Sonic Drive-In.

What is the Nom Score of the Sonic Drive-In Small Ched 'R' Bites?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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