McDonald's

Lemonade (Medium)

Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

Vegan

230

Calories

Protein

58g

Carbs

20mg

Sodium

Is 230 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A light bite

You'll definitely want more to make a meal

How many are you thinking?

1 × 230 cal = 230 cal

Here's what this means for your daily nutrition

Sodium20mg

Sat Fat0g

108%

Sugar54g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

230

% Daily Value*

Total Fat

0g0%

Saturated Fat

0g0%

Trans Fat

Cholesterol

0mg0%

Sodium

20mg1%

Total Carbohydrates

58g21%

Dietary Fiber

0g0%

Total Sugars

54g

Protein

0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Score capped — low nutritional value

Nutrients to watch

Sodium

8.7 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

0.0 g/100cal

← Best

excellentTarget: <= 1

Sugar

23.5 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

230 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

0.0 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Lemonade

Water, Sugar, Lemon Juice from Concentrate, Natural Flavors.

All McDonald's items McDonald's diet guides

Healthier picks at McDonald's

French Fries (Medium)

Premium Roast Coffee (Medium)

Frequently asked questions

Is the McDonald's Medium Lemonade healthy?

The McDonald's Medium Lemonade earns a Nom Score of D (45/100). Low on nutrients. Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Medium Lemonade?

The McDonald's Medium Lemonade has 230 calories, with 0g protein, 58g carbs, 54g sugar, and 20mg sodium.

What is in the McDonald's Medium Lemonade?

The McDonald's Medium Lemonade is made from 1 component: Lemonade. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Lemonade vegetarian or vegan?

Yes — the McDonald's Medium Lemonade is marked both vegetarian and vegan at McDonald's.

Does the McDonald's Medium Lemonade contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the McDonald's Medium Lemonade ingredients.

What is the Nom Score of the McDonald's Medium Lemonade?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Lemonade (Medium) Nutrition & Nom Score." Nom, 2026, https://nom.now/mcdonalds/mc-lemonade.

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