NomHealthier fast food

Restaurants

McDonald'sTaco BellChick-fil-AWendy'sChipotleBurger KingSubwayIn-N-OutAll 29 restaurants →

Diets

High ProteinLow SodiumDiabeticKetoLow CalorieLow SugarWeight LossVegetarianVegan
GuidesAllergensBest OfCompare
Frozen Fanta Wild Cherry (Medium)
McDonald's

Frozen Fanta Wild Cherry (Medium)

Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

Vegan
130
Calories
0g
Protein
34g
Carbs
60mg
Sodium
Is 130 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
17

1 × 130 cal = 130 cal

Here's what this means for your daily nutrition

3%
Sodium60mg
0%
Sat Fat0g
68%
Sugar34g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
130

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
60mg3%
Total Carbohydrates
34g12%
Dietary Fiber
0g0%
Total Sugars
34g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
46.2 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
26.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
130 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Frozen Fanta Wild Cherry
Water, High Fructose Corn Syrup, Natural and Artificial Flavors, Citric Acid, Sodium Benzoate (to Protect Taste), Red 40.
All McDonald's itemsMcDonald's diet guides

Healthier picks at McDonald's

French Fries (Small)
NomScore
A
French Fries (Small)
Cal230
Protein3g
Sodium190
Sugar0g
French Fries (Medium)
NomScore
A
French Fries (Medium)
Cal320
Protein5g
Sodium260
Sugar0g
French Fries (Kids)
NomScore
A
French Fries (Kids)
Cal110
Protein2g
Sodium90
Sugar0g
French Fries (Large)
NomScore
A
French Fries (Large)
Cal480
Protein7g
Sodium400
Sugar0g
Premium Roast Coffee (Medium)
NomScore
A
Premium Roast Coffee (Medium)
Cal0
Protein2g
Sodium20
Sugar0g
Hot Tea (Medium)
NomScore
A
Hot Tea (Medium)
Cal10
Protein2g
Sodium5
Sugar0g

Frequently asked questions

Is the McDonald's Medium Frozen Fanta Wild Cherry healthy?

The McDonald's Medium Frozen Fanta Wild Cherry earns a Nom Score of C (60/100). Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's Medium Frozen Fanta Wild Cherry?

The McDonald's Medium Frozen Fanta Wild Cherry has 130 calories, with 0g protein, 34g carbs, 34g sugar, and 60mg sodium.

What is in the McDonald's Medium Frozen Fanta Wild Cherry?

The McDonald's Medium Frozen Fanta Wild Cherry is made from 1 component: Frozen Fanta Wild Cherry. The full ingredient list for each is shown on this page.

Is the McDonald's Medium Frozen Fanta Wild Cherry vegetarian or vegan?

Yes — the McDonald's Medium Frozen Fanta Wild Cherry is marked both vegetarian and vegan at McDonald's.

Does the McDonald's Medium Frozen Fanta Wild Cherry contain artificial additives?

The McDonald's Medium Frozen Fanta Wild Cherry lists 4 commonly-flagged additives: high-fructose corn syrup, sodium benzoate, Red 40, artificial flavor.

What is the Nom Score of the McDonald's Medium Frozen Fanta Wild Cherry?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Frozen Fanta Wild Cherry (Medium) Nutrition & Nom Score." Nom, 2026, https://nom.now/mcdonalds/mc-frozen-fanta-wild-cherry.
Embed link
<a href="https://nom.now/mcdonalds/mc-frozen-fanta-wild-cherry">Frozen Fanta Wild Cherry (Medium) Nutrition & Nom Score — Nom Score</a>