McDonald'sMcDonald'sCaramel Frappé
The McDonald's Caramel Frappé has 420 calories, with 7g protein, 60g carbs, 53g sugar, and 80mg sodium.
Great sodium. Watch the sat fat & sugar. Light on fiber & protein.
420
Calories
7g
Protein
60g
Carbs
80mg
Sodium
Nutrition verified June 2026 against official published data from McDonald's.
Is 420 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 420 cal = 420 cal
Here's what this means for your daily nutrition
3%
55%
106%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
420
% Daily Value*
Total Fat
17g22%
Saturated Fat
11g55%
Trans Fat
1g
Cholesterol
55mg18%
Sodium
80mg3%
Total Carbohydrates
60g22%
Dietary Fiber
1g4%
Total Sugars
53g
Protein
7g14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
19.0 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.6 g/100cal
← Best
poorTarget: <= 1
Sugar
12.6 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
420 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.7 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Ingredients
Ice., Caramel Coffee Frappe Base Ingredients: Cream, Skim Milk, Sugar, Water, High Fructose Corn Syrup, Milk, Coffee Extract, Natural And Artificial Flavors, Mono & Diglycerides, Guar Gum, Potassium Citrate, Disodium Phosphate, Carrageenan, Locust Bean Gum. Contains: Milk., Whipped Light Cream Ingredients: Cream, Nonfat Milk, Milk, Liquid Sugar, Contains 2% Or Less: Mono And Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (nitrous Oxide). Contains: Milk., Caramel Drizzle Ingredients: Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sugar, Water, Butter (cream, Salt), Salt, Disodium Phosphate, Natural Flavor (plant Source), Pectin, Caramel Color, Potassium Sorbate (preservative).