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Lipton Brisk Sweet Iced Tea (20 fl oz)
KFC

Lipton Brisk Sweet Iced Tea (20 fl oz)

Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

130
Calories
0g
Protein
36g
Carbs
80mg
Sodium
Is 130 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
17

1 × 130 cal = 130 cal

Here's what this means for your daily nutrition

3%
Sodium80mg
0%
Sat Fat0g
72%
Sugar36g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
130

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
80mg3%
Total Carbohydrates
36g13%
Dietary Fiber
0g0%
Total Sugars
36g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
61.5 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
27.7 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
130 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the KFC 20 fl oz Lipton Brisk Sweet Iced Tea healthy?

The KFC 20 fl oz Lipton Brisk Sweet Iced Tea earns a Nom Score of C (60/100). Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the KFC 20 fl oz Lipton Brisk Sweet Iced Tea?

The KFC 20 fl oz Lipton Brisk Sweet Iced Tea has 130 calories, with 0g protein, 36g carbs, 36g sugar, and 80mg sodium.

What is the Nom Score of the KFC 20 fl oz Lipton Brisk Sweet Iced Tea?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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