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Classic Lemonade (20 fl oz)
KFC

Classic Lemonade (20 fl oz)

Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

140
Calories
0g
Protein
39g
Carbs
130mg
Sodium
Is 140 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A light bite
You'll definitely want more to make a meal
17

1 × 140 cal = 140 cal

Here's what this means for your daily nutrition

6%
Sodium130mg
0%
Sat Fat0g
76%
Sugar38g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
140

% Daily Value*

Total Fat
0g0%
Saturated Fat
0g0%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
130mg6%
Total Carbohydrates
39g14%
Dietary Fiber
0g0%
Total Sugars
38g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
92.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
0.0 g/100cal
← Best
excellentTarget: <= 1
Sugar
27.1 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
140 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the KFC 20 fl oz Classic Lemonade healthy?

The KFC 20 fl oz Classic Lemonade earns a Nom Score of C (60/100). Great sodium & sat fat. Watch the sugar. Light on fiber & protein.

How many calories are in the KFC 20 fl oz Classic Lemonade?

The KFC 20 fl oz Classic Lemonade has 140 calories, with 0g protein, 39g carbs, 38g sugar, and 130mg sodium.

What is the Nom Score of the KFC 20 fl oz Classic Lemonade?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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