Jack in the Box

Crispy Chicken Strips (4 pc.)

Deep fried. Processed meat. Great sat fat & sugar. Watch the sodium.

560

Calories

33g

Protein

53g

Carbs

1580mg

Sodium

Allergens

SoyMilkWheat

Is 560 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 560 cal = 560 cal

Here's what this means for your daily nutrition

69%

Sodium1580mg

15%

Sat Fat3g

Sugar0g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts

Calories

560

% Daily Value*

Total Fat

24g31%

Saturated Fat

3g15%

Trans Fat

Cholesterol

60mg20%

Sodium

1580mg69%

Total Carbohydrates

53g19%

Dietary Fiber

3g11%

Total Sugars

Protein

33g66%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Score capped — deep-fried preparation

Score reduced — processed meat

Nutrients to watch

Sodium

282.1 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

0.5 g/100cal

← Best

excellentTarget: <= 1

Sugar

0.0 g/100cal

← Best

excellentTarget: <= 1

Portion size

Portion

560 cal

← Best

moderateTarget: <= 400 cal

Good stuff

Fiber

0.5 g/100cal

Best →

moderateTarget: >= 1.4

Protein

5.9 g/100cal

Best →

goodTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Crispy Chicken Strips

Chicken Breast Meat, Water, Seasoning (Salt, Sugar, Monosodium Glutamate, Yeast Extract, Buttermilk Solids, Natural Flavors, Soybean Oil (As A Processing Aid), Not More Than 2% Silicon Dioxide Added (To Prevent Caking), Sugar, Sodium Phosphates, Breaded With: Wheat Flour, Corn Starch, Rice Flour, Salt, Spice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Garlic Powder, Dextrose, Modified Cellulose Gum, Extractives Of Paprika. Battered With: Water, Wheat Flour, Corn Starch, Rice Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Garlic Powder, Modified Cellulose Gum, Extractives Of Paprika. Predusted With: Wheat Flour Corn Starch, Rice Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Garlic Powder, Onion Powder, Extractives Of Paprika. Breading Set In Soybean Oil. Cooked In Canola Blend Frying Oil

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Frequently asked questions

Are the Jack in the Box 4 pc. Crispy Chicken Strips healthy?

The Jack in the Box 4 pc. Crispy Chicken Strips earn a Nom Score of C (55/100). Deep fried. Processed meat. Great sat fat & sugar. Watch the sodium.

How many calories are in the Jack in the Box 4 pc. Crispy Chicken Strips?

The Jack in the Box 4 pc. Crispy Chicken Strips have 560 calories, with 33g protein, 53g carbs, 0g sugar, and 1580mg sodium.

What is in the Jack in the Box 4 pc. Crispy Chicken Strips?

The Jack in the Box 4 pc. Crispy Chicken Strips are made from 1 component: Crispy Chicken Strips. The full ingredient list for each is shown on this page.

Are the Jack in the Box 4 pc. Crispy Chicken Strips gluten-free?

No — the allergen information for the Jack in the Box 4 pc. Crispy Chicken Strips lists wheat or gluten.

Do the Jack in the Box 4 pc. Crispy Chicken Strips contain artificial additives?

The Jack in the Box 4 pc. Crispy Chicken Strips list 1 commonly-flagged additive: MSG.

What is the Nom Score of the Jack in the Box 4 pc. Crispy Chicken Strips?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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