Jack in the BoxJack in the BoxBBQ Cluck Sandwich
The Jack in the Box BBQ Cluck Sandwich has 560 calories, with 32g protein, 65g carbs, 18g sugar, and 1840mg sodium.
Great sat fat. Watch the sodium.
560
Calories
32g
Protein
65g
Carbs
1840mg
Sodium
Nutrition data from Jack in the Box's published nutrition information.
Is 560 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 560 cal = 560 cal
Here's what this means for your daily nutrition
80%
20%
36%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
560
% Daily Value*
Total Fat
20g26%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
70mg23%
Sodium
1840mg80%
Total Carbohydrates
65g24%
Dietary Fiber
3g11%
Total Sugars
18g
Protein
32g64%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
328.6 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.7 g/100cal
← Best
excellentTarget: <= 1
Sugar
3.2 g/100cal
← Best
moderateTarget: <= 1
Portion size
Portion
560 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
5.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Potato Brioche Bun
Flour (Wheat Flour, Malted Barley), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Butter, Milk Powder, Contains Less Than 2% Of Each Of The Following: Salt, Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Vinegar, Natural Flavors, Dextrose, Guar Gum, Enzymes, Ascorbic Acid, Corn Starch, Maltodextrin, Dextrin, Triglycerides, Corn Flour, Spices (Turmeric, Paprika). Topping: Water, Pea Protein, Dextrose, Maltodextrin, Modified Food Starch
Crispy Chicken Fillet
Chicken Breast Fillet With Rib Meat, Water, Seasoning (Salt, Sugar, Monosodium Glutamate, Yeast Extract, Buttermilk Solids, Natural Flavors, Soybean Oil (As A Processing Aid), Not More Than 2% Silicon Dioxide Added To Prevent Caking), Sugar And Sodium Phosphates. Breaded With: Wheat Flour, Corn Starch, Rice Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Garlic Powder, Modified Cellulose Gum. Battered With: Water, Wheat Flour, Corn Starch, Rice Flour, Salt, Garlic Powder, Modified Cellulose Gum. Predusted With: Wheat Flour, Corn Starch, Rice Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Garlic Powder, Onion Powder. Breading Set In Soybean Oil. Cooked In Canola Blend Frying Oil
Dill Pickle Slices
Cucumbers, Water, Vinegar, Salt, Contains Less than 2% of: Sodium Benzoate (Preservative), Alum, Calcium Chloride, Natural Flavors, Polysorbate 80, Yellow 5
Smoke House Sauce
Soybean Oil, Water, Sugar, Prepared Mustard (Water, Distilled Vinegar,
Order this instead
Healthier swaps at Jack in the Box
Same kind of order, better Nom Score — these Jack in the Box picks beat the BBQ Cluck Sandwich (grade C) by the numbers.