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Mango Habanero Chicken Leg
El Pollo Loco

Mango Habanero Chicken Leg

Great portion & protein. Watch the sodium. Light on fiber.

130
Calories
11g
Protein
2g
Carbs
520mg
Sodium
Is 130 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Having 4 of these?
That's most of a meal right there
17

4 × 130 cal = 520 cal

Here's what 4 of these means for your daily nutrition

90%
Sodium2080mg
50%
Sat Fat10g
16%
Sugar8g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
130

% Daily Value*

Total Fat
9g12%
Saturated Fat
2.5g13%
Trans Fat
0g
Cholesterol
65mg22%
Sodium
520mg23%
Total Carbohydrates
2g1%
Dietary Fiber
0g0%
Total Sugars
2g
Protein
11g22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
400.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.9 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
130 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
8.5 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All El Pollo Loco itemsEl Pollo Loco diet guides

Healthier picks at El Pollo Loco

Broccoli
NomScore
A
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Cal30
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Sodium30
Sugar1g
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NomScore
A
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Cal490
Protein6g
Sodium330
Sugar3g
Tortilla Chips (Side)
NomScore
A
Tortilla Chips (Side)
Cal200
Protein2g
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Sugar1g
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NomScore
A
Taco al Carbón
Cal170
Protein15g
Sodium250
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Double Chicken Avocado Salad
NomScore
A
Double Chicken Avocado Salad
Cal350
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Sugar5g
Original Pollo Bowl
NomScore
B
Original Pollo Bowl
Cal580
Protein41g
Sodium2030
Sugar3g

Frequently asked questions

Is the El Pollo Loco Mango Habanero Chicken Leg healthy?

The El Pollo Loco Mango Habanero Chicken Leg earns a Nom Score of C (51/100). Great portion & protein. Watch the sodium. Light on fiber.

How many calories are in the El Pollo Loco Mango Habanero Chicken Leg?

The El Pollo Loco Mango Habanero Chicken Leg has 130 calories, with 11g protein, 2g carbs, 2g sugar, and 520mg sodium.

What is the Nom Score of the El Pollo Loco Mango Habanero Chicken Leg?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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