Dunkin'Dunkin'Kosher Tuna Salad on a Plain Bagel
The Dunkin' Kosher Tuna Salad on a Plain Bagel has 510 calories, with 24g protein, 64g carbs, 7g sugar, and 1060mg sodium.
Great sat fat. Watch the sodium.
Vegetarian
510
Calories
24g
Protein
64g
Carbs
1060mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 510 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 510 cal = 510 cal
Here's what this means for your daily nutrition
46%
15%
14%
A balanced option — nothing too extreme either way.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
510
% Daily Value*
Total Fat
17g22%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
45mg15%
Sodium
1060mg46%
Total Carbohydrates
64g23%
Dietary Fiber
4g14%
Total Sugars
7g
Protein
24g48%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
207.8 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
0.6 g/100cal
← Best
excellentTarget: <= 1
Sugar
1.4 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
510 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.8 g/100cal
Best →
moderateTarget: >= 1.4
Protein
4.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).