Dunkin'Dunkin'Glazed Lemon Donut
The Dunkin' Glazed Lemon Donut has 270 calories, with 4g protein, 40g carbs, 19g sugar, and 310mg sodium.
Great portion. Watch the sugar. Light on fiber & protein.
Vegetarian
270
Calories
4g
Protein
40g
Carbs
310mg
Sodium
Nutrition verified June 2026 against official published data from Dunkin'.
Is 270 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
Thinking of ordering 2?
That would make a full meal
15
2 × 270 cal = 540 cal
Here's what 2 of these means for your daily nutrition
27%
40%
76%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
270
% Daily Value*
Total Fat
10g13%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
310mg13%
Total Carbohydrates
40g15%
Dietary Fiber
1g4%
Total Sugars
19g
Protein
4g8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
114.8 mg/100cal
← Best
goodTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
7.0 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
270 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.4 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Dunkin'
Same kind of order, better Nom Score — these Dunkin' picks beat the Glazed Lemon Donut (grade C) by the numbers.