Dunkin'

Glazed Lemon Donut

Great portion. Watch the sugar. Light on fiber & protein.

Vegetarian

270

Calories

Protein

40g

Carbs

310mg

Sodium

Is 270 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Thinking of ordering 2?

That would make a full meal

How many are you thinking?

2 × 270 cal = 540 cal

Here's what 2 of these means for your daily nutrition

27%

Sodium620mg

40%

Sat Fat8g

76%

Sugar38g

More sugar than you might expect. Worth knowing!

Nutrition Facts

Calories

270

% Daily Value*

Total Fat

10g13%

Saturated Fat

4g20%

Trans Fat

Cholesterol

0mg0%

Sodium

310mg13%

Total Carbohydrates

40g15%

Dietary Fiber

1g4%

Total Sugars

19g

Protein

4g8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC

Nutrients to watch

Sodium

114.8 mg/100cal

← Best

goodTarget: <= 100

Sat Fat

1.5 g/100cal

← Best

goodTarget: <= 1

Sugar

7.0 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

270 cal

← Best

excellentTarget: <= 400 cal

Good stuff

Fiber

0.4 g/100cal

Best →

poorTarget: >= 1.4

Protein

1.5 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against Dunkin''s official published data.

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Frequently asked questions

Is the Dunkin' Glazed Lemon Donut healthy?

The Dunkin' Glazed Lemon Donut earns a Nom Score of C (58/100). Great portion. Watch the sugar. Light on fiber & protein.

How many calories are in the Dunkin' Glazed Lemon Donut?

The Dunkin' Glazed Lemon Donut has 270 calories, with 4g protein, 40g carbs, 19g sugar, and 310mg sodium.

Is the Dunkin' Glazed Lemon Donut vegetarian or vegan?

The Dunkin' Glazed Lemon Donut is marked vegetarian (but not vegan) at Dunkin'.

What is the Nom Score of the Dunkin' Glazed Lemon Donut?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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