NomHealthier fast food
Chipotle
Chipotle

White Rice

The Chipotle White Rice has 170 calories, with 3g protein, 31g carbs, 0g sugar, and 200mg sodium.

Low on nutrients. Great sat fat & sugar. Light on fiber & protein.

Vegan
170
Calories
3g
Protein
31g
Carbs
200mg
Sodium
Is 170 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A light bite
You'll definitely want more to make a meal
16

1 × 170 cal = 170 cal

Here's what this means for your daily nutrition

9%
Sodium200mg
5%
Sat Fat1g
0%
Sugar0g

Easy on the sodium, sat fat, and sugar. A solid pick.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
170

% Daily Value*

Total Fat
4g5%
Saturated Fat
1g5%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
200mg9%
Total Carbohydrates
31g11%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
3g6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownB
Score capped — low nutritional value
Nutrients to watch
Sodium
117.6 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
0.6 g/100cal
← Best
excellentTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
170 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
1.8 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Order this instead

Healthier swaps at Chipotle

Same kind of order, better Nom Score — these Chipotle picks beat the White Rice (grade B) by the numbers.

Frequently asked questions

Is the Chipotle White Rice healthy?

The Chipotle White Rice earns a Nom Score of B (65/100). Low on nutrients. Great sat fat & sugar. Light on fiber & protein.

How many calories are in the Chipotle White Rice?

The Chipotle White Rice has 170 calories, with 3g protein, 31g carbs, 0g sugar, and 200mg sodium.

Is the Chipotle White Rice vegetarian or vegan?

Yes — the Chipotle White Rice is marked both vegetarian and vegan at Chipotle.

What is the Nom Score of the Chipotle White Rice?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "White Rice Nutrition & Nom Score." Nom, 2026, https://nom.now/chipotle/ch-white-rice.
Embed link
<a href="https://nom.now/chipotle/ch-white-rice">White Rice Nutrition & Nom Score — Nom Score</a>