NomHealthier fast food
Chipotle
Chipotle

Guacamole

The Chipotle Guacamole has 150 calories, with 2g protein, 8g carbs, 1g sugar, and 190mg sodium.

Great sugar & portion. Light on protein.

Vegan
150
Calories
2g
Protein
8g
Carbs
190mg
Sodium
Is 150 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

A light bite
You'll definitely want more to make a meal
16

1 × 150 cal = 150 cal

Here's what this means for your daily nutrition

8%
Sodium190mg
10%
Sat Fat2g
2%
Sugar1g

Easy on the sodium, sat fat, and sugar. A solid pick.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
150

% Daily Value*

Total Fat
13g17%
Saturated Fat
2g10%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
190mg8%
Total Carbohydrates
8g3%
Dietary Fiber
6g21%
Total Sugars
1g
Protein
2g4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownA
Nutrients to watch
Sodium
126.7 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
150 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
4.0 g/100cal
Best →
excellentTarget: >= 1.4
Protein
1.3 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

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Frequently asked questions

Is the Chipotle Guacamole healthy?

The Chipotle Guacamole earns a Nom Score of A (83/100). Great sugar & portion. Light on protein.

How many calories are in the Chipotle Guacamole?

The Chipotle Guacamole has 150 calories, with 2g protein, 8g carbs, 1g sugar, and 190mg sodium.

Is the Chipotle Guacamole vegetarian or vegan?

Yes — the Chipotle Guacamole is marked both vegetarian and vegan at Chipotle.

What is the Nom Score of the Chipotle Guacamole?

It scores A — excellent. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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