Carl's Jr.Carl's Jr.Hand-Breaded Bacon Swiss Chicken Sandwich
The Carl's Jr. Hand-Breaded Bacon Swiss Chicken Sandwich has 790 calories, with 40g protein, 53g carbs, 6g sugar, and 2830mg sodium.
Great sugar. Watch the sodium & portion. Light on fiber.
790
Calories
40g
Protein
53g
Carbs
2830mg
Sodium
Portion check
How much is this, really?
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15
1 × 790 cal = 790 cal
Here's what this means for your daily nutrition
123%
55%
12%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
790
% Daily Value*
Total Fat
47g60%
Saturated Fat
11g55%
Trans Fat
0.5g
Cholesterol
115mg38%
Sodium
2830mg123%
Total Carbohydrates
53g19%
Dietary Fiber
0g0%
Total Sugars
6g
Protein
40g80%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
358.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.4 g/100cal
← Best
goodTarget: <= 1
Sugar
0.8 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
790 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
5.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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