Sandwiches & Wraps • Low Sodium • 29 Items

Sandwiches & Wraps Low Sodium

Top pick: Full Napa Almond Chicken Salad Sandwich from Panera Bread scores a B with 630 cal and 28g protein.

Winner

Panera Bread

630

Calories

28g

Protein

750mg

Sodium

62g

Carbs

Great sat fat.

Showing sandwiches & wraps that are low sodium. View all sandwiches & wraps

Sandwiches & Wraps Ranked by Health Score

#	Item	Grade	Cal	Protein	Sodium
1	Full Napa Almond Chicken Salad SandwichBest Panera Bread	B	630	28g	750mg
2	Avocado, Egg White & Spinach Breakfast Power Sandwich Panera Bread	B	410	12g	590mg
3	Grilled Chicken Sandwich Chick-fil-A	B	320	28g	680mg
4	Chipotle Chicken Egg & Avocado Wrap Panera Bread	B	470	30g	770mg
5	Turkey Bacon, Cheddar & Egg White Sandwich Starbucks	B	260	17g	600mg
6	Egg & Cheese Sandwich Panera Bread	B	400	21g	790mg
7	Veggie Sandwich Five Guys	B	265	8g	388mg
8	Egg, Pesto & Mozzarella Sandwich Starbucks	B	390	21g	790mg
9	Impossible™ Breakfast Sandwich Starbucks	B	420	21g	800mg
10	Grilled Cheese Culver’s	B	360	14g	800mg
11	Chicken Littles KFC	B	350	15g	730mg
12	Hamburger Lettuce Wrap Five Guys	B	607	32g	103mg
13	Cheeseburger Lettuce Wrap Five Guys	B	747	40g	703mg
14	Little Cheeseburger Lettuce Wrap Five Guys	B	375	20g	353mg
15	Egg and Cheese on English Muffin Dunkin’	B	340	14g	650mg
16	Bacon, Gouda & Egg Sandwich Starbucks	C	360	18g	710mg
17	Beef Pot Roast Sandwich Culver’s	C	410	31g	740mg
18	Kosher Veggie Sausage Wake-Up Wrap Dunkin’	C	210	11g	540mg
19	Egg and Cheese on Croissant Dunkin’	C	440	14g	620mg
20	Crispy Chicken Sandwich Wendy’s	C	330	14g	590mg
21	Egg Sandwich Whataburger	C	310	15g	740mg
22	Sausage, Egg and Cheese Wake-Up Wrap Dunkin’	C	280	10g	690mg
23	Kosher Egg and Cheese Wake Up Wrap Dunkin’	C	170	7g	410mg
24	#1 BLT (Sub in a Tub) Jersey Mike’s Subs	C	160	9g	520mg
25	Kosher Veggie Bacon Wake-Up Wrap Dunkin’	C	200	8g	520mg

Showing top 25 of 29 items. Use filters to narrow results.

What’s the healthiest sandwiches & wraps that’s low sodium?

The Full Napa Almond Chicken Salad Sandwich from Panera Bread ranks #1 with a B grade, 630 calories, and 28g protein.

How many sandwiches & wraps options are there low sodium?

We found 29 sandwiches & wraps that are low sodium across 10 restaurants.

What’s the average nutrition for sandwiches & wraps?

The average sandwiches & wraps has 348 calories and 17g protein. Look for items with A or B grades for healthier choices.

Nom grades every fast food menu item A–F by the Nom Score, so you can order the best option at any restaurant.

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