Burger KingBurger KingFully Loaded Biscuit
The Burger King Fully Loaded Biscuit has 660 calories, with 31g protein, 34g carbs, 4g sugar, and 2290mg sodium.
Great sugar. Watch the sodium & sat fat. Light on fiber.
660
Calories
31g
Protein
34g
Carbs
2290mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 660 cal = 660 cal
Here's what this means for your daily nutrition
100%
100%
8%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
660
% Daily Value*
Total Fat
45g58%
Saturated Fat
20g100%
Trans Fat
1g
Cholesterol
285mg95%
Sodium
2290mg100%
Total Carbohydrates
34g12%
Dietary Fiber
2g7%
Total Sugars
4g
Protein
31g62%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownD
Nutrients to watch
Sodium
347.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
3.0 g/100cal
← Best
poorTarget: <= 1
Sugar
0.6 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
660 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.7 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
What's inside
Ingredients
Buttermilk Biscuit
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (Nonfat Milk, Nonfat Milk Solids, Food Starch-Modified, Carrageenan, Locust Bean Gum, Salt, Cultures), Palm Oil, Contains Less Than 2%: Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Butter, Nonfat Milk, Soybean Oil, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Color Added, Soy Lecithin.
Eggs
Whole Eggs, Water, Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, Annatto (Color), Butter Flavor (Sunflower Oil, Natural Flavors, Medium Chain Triglycerides).
American Cheese
Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Sodium Phosphate, Artificial Color, Enzymes, Acetic Acid, Soy Lecithin.
Bacon
Pork, Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Sausage
Pork, Salt, Spices, Corn Syrup Solids, Dextrose, Monosodium Glutamate, Hydrogenated Soybean Oil, Grill Flavor (from Soybean Oil).
Ham
Ham Cured With: Water, Dextrose, Contains 2% Or Less Of Salt, Sodium Lactate, Sodium Phosphate, Natural Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color.
Order this instead
Healthier swaps at Burger King
Same kind of order, better Nom Score — these Burger King picks beat the Fully Loaded Biscuit (grade D) by the numbers.