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Honey Mustard Dip
Wingstop

Honey Mustard Dip

Great portion. Watch the sodium & sugar. Light on fiber & protein.

VegetarianGluten-Free
390
Calories
0g
Protein
18g
Carbs
660mg
Sodium
Is 390 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A satisfying portion
Enough to take the edge off, but you might want something with it
15

1 × 390 cal = 390 cal

Here's what this means for your daily nutrition

29%
Sodium660mg
23%
Sat Fat4.5g
36%
Sugar18g

A balanced option — nothing too extreme either way.

Nutrition Facts
Calories
390

% Daily Value*

Total Fat
33g42%
Saturated Fat
4.5g23%
Trans Fat
0g
Cholesterol
30mg10%
Sodium
660mg29%
Total Carbohydrates
18g7%
Dietary Fiber
0g0%
Total Sugars
18g
Protein
0g0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
169.2 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.2 g/100cal
← Best
goodTarget: <= 1
Sugar
4.6 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
390 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
0.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Wingstop itemsWingstop diet guides

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Frequently asked questions

Is the Wingstop Honey Mustard Dip healthy?

The Wingstop Honey Mustard Dip earns a Nom Score of C (51/100). Great portion. Watch the sodium & sugar. Light on fiber & protein.

How many calories are in the Wingstop Honey Mustard Dip?

The Wingstop Honey Mustard Dip has 390 calories, with 0g protein, 18g carbs, 18g sugar, and 660mg sodium.

Is the Wingstop Honey Mustard Dip vegetarian or vegan?

The Wingstop Honey Mustard Dip is marked vegetarian (but not vegan) at Wingstop.

What is the Nom Score of the Wingstop Honey Mustard Dip?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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