
Wendy'sBreakfast Baconator
Great sugar. Watch the sodium & sat fat. Light on fiber.
1 × 730 cal = 730 cal
Here's what this means for your daily nutrition
On the heavier side for sodium and sat fat. Balance it out later.
% Daily Value*
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Healthier picks at Wendy's






Frequently asked questions
Is the Wendy's Breakfast Baconator healthy?
The Wendy's Breakfast Baconator earns a Nom Score of C (50/100). Great sugar. Watch the sodium & sat fat. Light on fiber.
How many calories are in the Wendy's Breakfast Baconator?
The Wendy's Breakfast Baconator has 730 calories, with 34g protein, 36g carbs, 7g sugar, and 1750mg sodium.
What is in the Wendy's Breakfast Baconator?
The Wendy's Breakfast Baconator is made from 6 components: Premium Bun, Sausage Patty, Egg, Applewood Smoked Bacon, American Cheese Slice, Swiss Cheese Sauce. The full ingredient list for each is shown on this page.
Is the Wendy's Breakfast Baconator gluten-free?
No — the allergen information for the Wendy's Breakfast Baconator lists wheat or gluten.
Does the Wendy's Breakfast Baconator contain artificial additives?
The Wendy's Breakfast Baconator lists 2 commonly-flagged additives: high-fructose corn syrup, sodium nitrite.
What is the Nom Score of the Wendy's Breakfast Baconator?
It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).
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Nom. "Breakfast Baconator Nutrition & Nom Score." Nom, 2026, https://nom.now/wendys/wd-breakfast-baconator.<a href="https://nom.now/wendys/wd-breakfast-baconator">Breakfast Baconator Nutrition & Nom Score — Nom Score</a>