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CroisSONIC - Sausage
Sonic Drive-In

CroisSONIC - Sausage

Great sugar. Watch the sodium & sat fat. Light on fiber.

530
Calories
19g
Protein
29g
Carbs
1560mg
Sodium
Is 530 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 530 cal = 530 cal

Here's what this means for your daily nutrition

68%
Sodium1560mg
70%
Sat Fat14g
10%
Sugar5g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
530

% Daily Value*

Total Fat
37g47%
Saturated Fat
14g70%
Trans Fat
0g
Cholesterol
255mg85%
Sodium
1560mg68%
Total Carbohydrates
29g11%
Dietary Fiber
1g4%
Total Sugars
5g
Protein
19g38%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
294.3 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.6 g/100cal
← Best
poorTarget: <= 1
Sugar
0.9 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
530 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.2 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.6 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Eggs
Whole Eggs, Citric Acid, 0.15% Water, Xanthan Gum, Guar Gum.
Sausage Patty
Pork, Water. Contains Less Than 2% Salt, Spices, Corn Syrup Solids, Dextrose, BHA, Propyl Gallate, Citric Acid.
American Cheese
Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (Preservative), Enzymes, Citric Acid, Soy Lecithin, Color Added.
All Sonic Drive-In itemsSonic Drive-In diet guides

Healthier picks at Sonic Drive-In

French Toast Sticks (4 pc.)
NomScore
A
French Toast Sticks (4 pc.)
Cal480
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Sodium460
Sugar12g
Onion Rings (Small)
NomScore
A
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Cal440
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NomScore
A
Onion Rings (Medium)
Cal580
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Sugar19g
Onion Rings (Large)
NomScore
B
Onion Rings (Large)
Cal800
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Sugar26g
Groovy Fries (Small)
NomScore
B
Groovy Fries (Small)
Cal260
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Sugar0g
Groovy Fries (Medium)
NomScore
B
Groovy Fries (Medium)
Cal370
Protein3g
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Sugar0g

Frequently asked questions

Is the Sonic Drive-In CroisSONIC - Sausage healthy?

The Sonic Drive-In CroisSONIC - Sausage earns a Nom Score of C (51/100). Great sugar. Watch the sodium & sat fat. Light on fiber.

How many calories are in the Sonic Drive-In CroisSONIC - Sausage?

The Sonic Drive-In CroisSONIC - Sausage has 530 calories, with 19g protein, 29g carbs, 5g sugar, and 1560mg sodium.

What is in the Sonic Drive-In CroisSONIC - Sausage?

The Sonic Drive-In CroisSONIC - Sausage is made from 3 components: Eggs, Sausage Patty, American Cheese. The full ingredient list for each is shown on this page.

Does the Sonic Drive-In CroisSONIC - Sausage contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Sonic Drive-In CroisSONIC - Sausage ingredients.

What is the Nom Score of the Sonic Drive-In CroisSONIC - Sausage?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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