NomHealthier fast food
Sonic Drive-In
Sonic Drive-In

SuperSONIC Breakfast Burrito

The Sonic Drive-In SuperSONIC Breakfast Burrito has 590 calories, with 24g protein, 49g carbs, 3g sugar, and 1770mg sodium.

Great sugar. Watch the sodium.

590
Calories
24g
Protein
49g
Carbs
1770mg
Sodium
Is 590 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Portion check

How much is this, really?

Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15

1 × 590 cal = 590 cal

Here's what this means for your daily nutrition

77%
Sodium1770mg
65%
Sat Fat13g
6%
Sugar3g

On the heavier side for sodium and sat fat. Balance it out later.

By the numbers

Nutrition & Nom Score

Nutrition Facts
Calories
590

% Daily Value*

Total Fat
33g42%
Saturated Fat
13g65%
Trans Fat
0g
Cholesterol
320mg107%
Sodium
1770mg77%
Total Carbohydrates
49g18%
Dietary Fiber
3g11%
Total Sugars
3g
Protein
24g48%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score BreakdownC
Nutrients to watch
Sodium
300.0 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.2 g/100cal
← Best
moderateTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
590 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
4.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

What's inside

Ingredients

Tortilla
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Tortilla Mix [Salt, Sodium Bicarbonate, Mono- And Diglycerides, Sodium Aluminum Phosphate, Preservatives, Fumaric Acid, Corn Starch], Sodium Metabisulfite.
Eggs
Whole Eggs, Citric Acid, 0.15% Water, Xanthan Gum, Guar Gum.
Bacon
Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Sausage Patty
Pork, Water. Contains Less Than 2% Salt, Spices, Corn Syrup Solids, Dextrose, BHA, Propyl Gallate, Citric Acid.
American Cheese
Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (Preservative), Enzymes, Citric Acid, Soy Lecithin, Color Added.
Tots
Potatoes, Vegetable Oil (Contains One Or More: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate.

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Frequently asked questions

Is the Sonic Drive-In SuperSONIC Breakfast Burrito healthy?

The Sonic Drive-In SuperSONIC Breakfast Burrito earns a Nom Score of C (56/100). Great sugar. Watch the sodium.

How many calories are in the Sonic Drive-In SuperSONIC Breakfast Burrito?

The Sonic Drive-In SuperSONIC Breakfast Burrito has 590 calories, with 24g protein, 49g carbs, 3g sugar, and 1770mg sodium.

What is in the Sonic Drive-In SuperSONIC Breakfast Burrito?

The Sonic Drive-In SuperSONIC Breakfast Burrito is made from 6 components: Tortilla, Eggs, Bacon, Sausage Patty, American Cheese, Tots. The full ingredient list for each is shown on this page.

Does the Sonic Drive-In SuperSONIC Breakfast Burrito contain artificial additives?

The Sonic Drive-In SuperSONIC Breakfast Burrito lists 1 commonly-flagged additive: sodium nitrite.

What is the Nom Score of the Sonic Drive-In SuperSONIC Breakfast Burrito?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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