Sonic Drive-InSonic Drive-InCountry Fried Steak Sandwich
The Sonic Drive-In Country Fried Steak Sandwich has 640 calories, with 16g protein, 76g carbs, 9g sugar, and 1350mg sodium.
Watch the sodium. Light on fiber & protein.
640
Calories
16g
Protein
76g
Carbs
1350mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 640 cal = 640 cal
Here's what this means for your daily nutrition
59%
40%
18%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
640
% Daily Value*
Total Fat
29g37%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
40mg13%
Sodium
1350mg59%
Total Carbohydrates
76g28%
Dietary Fiber
2g7%
Total Sugars
9g
Protein
16g32%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
210.9 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.3 g/100cal
← Best
goodTarget: <= 1
Sugar
1.4 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
640 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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