Shake ShackShake ShackCheese Fries
The Shake Shack Cheese Fries have 710 calories, with 12g protein, 64g carbs, 1g sugar, and 1020mg sodium.
Great sugar. Watch the sat fat & portion. Light on protein.
Vegetarian
710
Calories
12g
Protein
64g
Carbs
1020mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 710 cal = 710 cal
Here's what this means for your daily nutrition
44%
95%
2%
Higher in saturated fat. Keep that in mind for the rest of the day.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
710
% Daily Value*
Total Fat
44g56%
Saturated Fat
19g95%
Trans Fat
0g
Cholesterol
95mg32%
Sodium
1020mg44%
Total Carbohydrates
64g23%
Dietary Fiber
7g25%
Total Sugars
1g
Protein
12g24%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
143.7 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
0.1 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
710 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
1.0 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.7 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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