NomHealthier fast food

Restaurants

McDonald'sTaco BellChick-fil-AWendy'sChipotleBurger KingSubwayIn-N-OutAll 29 restaurants →

Diets

High ProteinLow SodiumDiabeticKetoLow CalorieLow SugarWeight LossVegetarianVegan
GuidesAllergensBest OfCompare
Bacon Cheese Fries
Shake Shack

Bacon Cheese Fries

Great sugar. Watch the sat fat & portion. Light on protein.

850
Calories
21g
Protein
65g
Carbs
1260mg
Sodium
Is 850 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
This is a big one
More than a full meal's worth — consider sharing or saving some for later
15

1 × 850 cal = 850 cal

Here's what this means for your daily nutrition

55%
Sodium1260mg
115%
Sat Fat23g
2%
Sugar1g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
850

% Daily Value*

Total Fat
55g71%
Saturated Fat
23g115%
Trans Fat
0.5g
Cholesterol
125mg42%
Sodium
1260mg55%
Total Carbohydrates
65g24%
Dietary Fiber
6g21%
Total Sugars
1g
Protein
21g42%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
148.2 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
2.7 g/100cal
← Best
poorTarget: <= 1
Sugar
0.1 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
850 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
2.5 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
All Shake Shack itemsShake Shack diet guides

Healthier picks at Shake Shack

Fries
NomScore
B
Fries
Cal470
Protein6g
Sodium740
Sugar1g
BLT
NomScore
B
BLT
Cal500
Protein20g
Sodium610
Sugar7g
Chicken Bites (6 piece)
NomScore
B
Chicken Bites (6 piece)
Cal350
Protein18g
Sodium980
Sugar1g
'Shroom Burger
NomScore
B
'Shroom Burger
Cal510
Protein18g
Sodium670
Sugar7g
Chicken Bites (10 piece)
NomScore
B
Chicken Bites (10 piece)
Cal580
Protein31g
Sodium1640
Sugar2g
Cheese Fries
NomScore
C
Cheese Fries
Cal710
Protein12g
Sodium1020
Sugar1g

Frequently asked questions

Are the Shake Shack Bacon Cheese Fries healthy?

The Shake Shack Bacon Cheese Fries earn a Nom Score of C (60/100). Great sugar. Watch the sat fat & portion. Light on protein.

How many calories are in the Shake Shack Bacon Cheese Fries?

The Shake Shack Bacon Cheese Fries have 850 calories, with 21g protein, 65g carbs, 1g sugar, and 1260mg sodium.

What is the Nom Score of the Shake Shack Bacon Cheese Fries?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

Cite or link to this page

Writing about this? Grab a ready-made citation or a link to embed.

Citation
Nom. "Bacon Cheese Fries Nutrition & Nom Score." Nom, 2026, https://nom.now/shake-shack/shake-shack-bacon-cheese-fries.
Embed link
<a href="https://nom.now/shake-shack/shake-shack-bacon-cheese-fries">Bacon Cheese Fries Nutrition & Nom Score — Nom Score</a>