McDonald's

Scrambled Eggs (2)

Great sodium & sugar. Watch the sat fat. Light on fiber.

140
Calories
13g
Protein
1g
Carbs
120mg
Sodium
Allergens
Egg
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A light bite
You'll definitely want more to make a meal
17

1 × 140 cal = 140 cal

Here's what this means for your daily nutrition

5%
Sodium120mg
20%
Sat Fat4g
0%
Sugar0g

Easy on the sodium, sat fat, and sugar. A solid pick.

Nutrition Facts
Calories
140

% Daily Value*

Total Fat
9g12%
Saturated Fat
4g20%
Trans Fat
0g
Cholesterol
425mg142%
Sodium
120mg5%
Total Carbohydrates
1g0%
Dietary Fiber
0g0%
Total Sugars
0g
Protein
13g26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Nutrients to watch
Sodium
85.7 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.9 g/100cal
← Best
poorTarget: <= 1
Sugar
0.0 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
140 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.0 g/100cal
Best →
poorTarget: >= 1.4
Protein
9.3 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against McDonald's's official published data.

Ingredients

Ingredients
Eggs, Citric Acid. Contains: Egg., Clarified Butter Ingredients: Pasteurized Cream (butterfat).

Healthier picks at McDonald's

Frequently asked questions

Is the McDonald's 2 Scrambled Eggs healthy?

The McDonald's 2 Scrambled Eggs earns a Nom Score of B (78/100). Great sodium & sugar. Watch the sat fat. Light on fiber.

How many calories are in the McDonald's 2 Scrambled Eggs?

The McDonald's 2 Scrambled Eggs has 140 calories, with 13g protein, 1g carbs, 0g sugar, and 120mg sodium.

What is in the McDonald's 2 Scrambled Eggs?

The McDonald's 2 Scrambled Eggs is made from 1 component: Ingredients. The full ingredient list for each is shown on this page.

Is the McDonald's 2 Scrambled Eggs gluten-free?

Based on the allergen information, the McDonald's 2 Scrambled Eggs does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Does the McDonald's 2 Scrambled Eggs contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the McDonald's 2 Scrambled Eggs ingredients.

What is the Nom Score of the McDonald's 2 Scrambled Eggs?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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